543. World Athletics Championships Recap, Part I with Jay Holder

"Find what makes it fun for you." Welcome to this month's edition of Ramblings on the Run with Ali and Matt, where Rambling Runner host Matt Chittim and I catch up on running, industry news, and our...

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"He said, 'If you want to see your son grow up, you need to make these changes.' Done. That's all I needed to hear." The Mirnavator is here! Mirna Valerio is a sponsored athlete, ultra runner, best-...

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"My goal is to indulge my own curiosity and hopefully pique yours as well." Welcome to the new monthly series on the Ali on the Run Show: Ask Ali! On these episodes, I'll be answering your questions...

22 Tammi 202146min

"The idea that someone would try to take me down a notch really just adds fuel to my fire." Last week, Outside magazine published a piece called "Tracksmith Made Running Culture Something You Can Bu...

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"I went on this journey of constantly proving to people that I could do everything they could do. Because I knew I could!" When Lacey Henderson was just nine years old, she was diagnosed with soft-t...

14 Tammi 20211h 7min

"I think what I'll take away from this sport is the resiliency it built in me. No matter what else life throws at me, I'll know how to keep moving forward and fighting through it." The last time Sar...

12 Tammi 20211h 8min

"I want every runner when they listen to this show to be reminded that regardless of your pace, your distance, how often you run, when you run — you're a runner. I want you to know that even if you do...

7 Tammi 20211h 12min

"I've given up on myself so many times. And now this time, I'm so determined to get over this hump. I don't want to give up on myself again. That's what gets me out the door these days." Emma Abraha...

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