203. Rick Powell, Houston Marathon 2:45 Pacer
"There was an incredible amount of pressure that I acknowledged and then just kind of wanted to tuck away in the back of my mind and not pay attention to, because if I let that take over, I would've b...
5 Helmi 202055min
202. Ramblings on the Run with Ali & Matt
Welcome to a new monthly series on the Ali on the Run Show: Ramblings on the Run with Ali & Matt. Every month, Matt Chittim — host of the Rambling Runner podcast and the Road to the Olympic Trials sho...
31 Tammi 20201h
201. Neely Spence Gracey
"I wasn't ready to run a marathon to my standards, and I did it anyway, and I was able to meet that goal, I was able to check off a goal, and I haven't been able to do that in a long time." Neely Sp...
30 Tammi 20201h 8min
200. Starla Garcia, Olympic Trials Qualifier & Registered Dietitian
"I dropped so many F-bombs the last 10K! I just kept saying, 'It's gonna happen, it's gonna happen!' I was just so hyped up." This past weekend, Starla Garcia ran the Chevron Houston Marathon in 2 h...
23 Tammi 20201h 5min
199. My 2020 Visions, Plans, Hopes, & Dreams
"I can't sit around waiting for things to happen." New year, excited me! On this short-ish solo episode, I'm sharing my 2020 vision — an Ali on the Run Show State of the Union of sorts. I talk about...
16 Tammi 202038min
198. Rachel Gersten, Therapist & Co-Founder of Viva Wellness
"The goal isn't to stop feeling anxious or to judge yourself for it. That's like saying, 'Oh, it shouldn't be raining.' But it is. So now what?" Rachel Gersten is a New York City-based licensed ther...
9 Tammi 202056min
197. Aisha Praught Leer
"Most people would describe me as kind and warm. But I have this other part of my personality: I am insatiably competitive." Aisha Praught Leer is a professional middle-distance runner for Under Armou...
1 Tammi 20201h 15min
196. The CIM Olympic Trials Qualifying Time Pacers
"We put ourselves on the line to help other people accomplish their dreams, and that was pretty freaking awesome." At the California International Marathon (CIM) earlier this month, 72 women ran faste...
25 Joulu 20191h 11min
