376. Cara Enright on Completing the Goggins Challenge
"I really threw myself into everything that made me uncomfortable." Happy Bonus Episode Day! Cara Enright is someone I've wanted to have on the show for a long time, and I couldn't decide whether to...
19 Touko 20211h 8min
375. The Everyday Runner, Melissa Cummings
"I'm very proud that I have managed to, in less than a year, do four half marathons. It's not something I ever could have dreamed of doing. And I'm just proud I have really stuck it out. Because it's ...
18 Touko 20211h 9min
374. Keturah Orji, Triple Jump American Record Holder
"I noticed that there were young Black girls without role models in their communities. Because of lack of representation in our society, sometimes we don't see people that look like us doing things th...
13 Touko 202158min
373. Sinclaire Johnson, Professional Runner for the Bowerman Track Club
"I feel like I'm in a good position to have a real crack at making the team." With the U.S. Olympic Track & Field Trials coming up, now's a great time to get to know as many of the competitors as po...
12 Touko 20211h 2min
372. The Everyday Runner, Dr. Margi Johnson
"At times in my life when I've struggled or when I've maybe been less than my best self, my mom always asks, 'When was the last time you went for a run?'" Welcome to the newest series on the Ali on ...
11 Touko 20211h 17min
371. Motherhood LIVE, with Lauren Fleshman, Alysia Montaño, Stephanie Bruce, & Dawn Harper-Nelson
Happy Mother's Day! Earlier this week, I had the honor and privilege of hosting a virtual live show with four inspiring, iconic women: Lauren Fleshman, Alysia Montaño, Stephanie Bruce, and Dawn Harper...
8 Touko 20211h 32min
370. Ask Ali!
"Having an invisible illness yourself is a constant reminder that you never know what other people are dealing with." Welcome to Ask Ali, a bi-weekly series where I answer all of your questions. Thi...
7 Touko 202159min
369. Devon Pass Talks Travel, Running, Copywriting, Motherhood, & More
"So, there is hope. I am still an optimist about this, and I'm doing as much as I can to keep myself healthy. If this is my destiny or whatever and there's nothing I can do to stop it, that's fine. Bu...
6 Touko 20211h 36min
