31. ACL Rehab w/ Erik Meira

31. ACL Rehab w/ Erik Meira

In this episode, we sat down with Erik Meira to discuss rehab following an ACL Reconstruction (ACLR).

- Why are the quads (knee extensor mechanism) important?

- Why are seated leg extensions beneficial? Are they risky? How should they be implemented?

- How important is movement re-education?

- How useful are the hop tests?

- What return to play tests should we be using?

Erik is running for president of the American Academy of Sports Physical Therapy (AASPT). If you'd like to win a free E3 Rehab shirt, screenshot this podcast episode, tag Erik and us in your story, and write "Erik for president." Voting begins April 1!

More about Erik Meira:

Twitter: https://twitter.com/erikMeira

Instagram: https://www.instagram.com/erikmeirapt/

Website: https://thesciencept.com/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

Jaksot(192)

20. Understanding Electromyography (EMG) w/ Andrew Vigotsky

20. Understanding Electromyography (EMG) w/ Andrew Vigotsky

In this episode, Andrew Vigotsky sits down with us to talk about electromyography. Topics include: - What EMG is and the relevant information for rehab/training - Common myths and misconceptions - How to use and interpret EMG data - And much more! Twitter: https://twitter.com/avigotsky More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

29 Syys 202046min

19. 10 Facts About Back Pain w/ Dr. Kieran O'Sullivan

19. 10 Facts About Back Pain w/ Dr. Kieran O'Sullivan

In this episode, Dr. Kieran O'Sullivan sits down with us to discuss a recent editorial that he helped author titled "Back to basics: 10 facts every person should know about back pain." Twitter: https://twitter.com/kieranosull Paper: https://bjsm.bmj.com/content/54/12/698 More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

15 Syys 20201h 14min

18. Training & Rehab for Triathletes w/ Dr. Zach Fox

18. Training & Rehab for Triathletes w/ Dr. Zach Fox

In this episode, we sit down with Dr. Zach Fox to discuss training and rehab for triathletes. Topics include: - What are common injuries? - How can we reduce the risk of these injuries? - What can be done to maximize performance? - And much more! Twitter: https://twitter.com/foxdpt Instagram: https://www.instagram.com/foxphysio More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

1 Syys 202059min

17. Talking Tendons w/ Dr. Jason Eure

17. Talking Tendons w/ Dr. Jason Eure

In this episode, we sat down with Dr. Jason Eure to talk all about tendons. Topics included: - Structure & function of tendons - What is tendon stiffness? Can we change it? If so, how? - Rehab considerations - And much more! Instagram: https://www.instagram.com/jmeure/ More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

18 Elo 202053min

15. Everything Shoulder w/ Dr. Lori Michener

15. Everything Shoulder w/ Dr. Lori Michener

In this episode, we sat down with Dr. Lori Michener to discuss the shoulder. Topics included: - Staged Approach for Rehabilitation Classification: Shoulder Disorders - Subacromial Shoulder Pain / Impingement - Scapular Dyskinesis - Role of Manual Therapy - Closed vs Open Chain Exercises - And much more! More about Dr. Lori Michener: Twitter: https://twitter.com/LoriMichener Research: https://www.researchgate.net/profile/Lori-Michener More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

28 Heinä 20201h 10min

14. Running Related Injuries w/ Chris Johnson

14. Running Related Injuries w/ Chris Johnson

In this episode, sat down with Chris Johnson to discuss running related injuries with a special focus on cadence for rehab and performance. Twitter: https://www.instagram.com/chrisjohnsonthept/ More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

7 Heinä 20201h 5min

13. Long Term Athletic Development w/ Dr. Derek Miles

13. Long Term Athletic Development w/ Dr. Derek Miles

In this episode, we sat down with Dr. Derek Miles to discuss the Long Term Athlete Development (LTAD) Model. More about Derek: Instagram: https://www.instagram.com/derek_barbellmedicine/ Twitter: https://twitter.com/DMilesPT More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

23 Kesä 20201h 1min

13. Long Term Athletic Development with Dr. Derek Miles

13. Long Term Athletic Development with Dr. Derek Miles

In this episode we break down: - What is the long term athletic development model - Why is the LTAD important - How can we practically make decisions to support best development and much more! If you'd like to subscribe to PhysioNetwork Research Review, check out this link - https://physio-network.com/#a_aid=E3 If you'd like to subscribe to MASS Research review, check out this link - http://bit.ly/E3MASS

23 Kesä 20201h 1min

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