109. Core Stability [Debunking Series: Episode 1]

109. Core Stability [Debunking Series: Episode 1]

Chris sat down with Marc Surdyka to discuss all things core stability. This is the first episode of our new "Debunking Series," where we explore a controversial topic within rehab, performance, and pain. We dive into: defining the core and core stability, the association between core stability and low back pain, common narratives surrounding this topic, treatment options, and much more.

Watch the full episode: https://youtu.be/fPO2CtRpzaY

More on this topic:

E3 Blog: Core Stability

E3 YouTube Video: Core Stability

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YouTube: https://www.youtube.com/e3rehab

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Newsletter: https://e3rehab.ck.page/19eae53ac1

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@dr.surdykapt

@tony.comella

@chrishughen

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This episode was produced by Matt Hunter.

Jaksot(192)

12. Pelvic Health for the Non-Pelvic PT w/ Dr. Sarah Haag

12. Pelvic Health for the Non-Pelvic PT w/ Dr. Sarah Haag

In this episode, we sat down with Dr. Sarah Haag to discuss all things related to pelvic health and rehab. Twitter: https://twitter.com/SarahHaagPT More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

10 Kesä 202050min

10. Groin Rehab w/ Dr. John Snyder

10. Groin Rehab w/ Dr. John Snyder

In this episode, we sat down with Dr. John Snyder to discuss groin injuries and rehabilitation. Twitter: https://twitter.com/JohnSnyderDPT Instagram: https://www.instagram.com/johnsnyderdpt/ Website: https://johnsnyderdpt.com/ More about us: Website: https://e3rehab.com/ Blog: https://e3rehab.com/blog/adductorstrainrehab Instagram: https://www.instagram.com/e3rehab/ YouTube Video: https://www.youtube.com/watch?v=G11jb0Jub0g

8 Touko 202054min

09. Walking, Health Promotion, & Rehab w/ Dr. Derek Griffin

09. Walking, Health Promotion, & Rehab w/ Dr. Derek Griffin

In this episode, we sat down with Dr. Derek Griffin to discuss walking, health promotion, and rehab. Twitter: https://twitter.com/DerekGriffin86 More about us: Website: https://e3rehab.com/ Blog: https://e3rehab.com/blog/walk Instagram: https://www.instagram.com/e3rehab/ YouTube Video: https://youtu.be/PpECIdgyrdw

21 Huhti 202056min

08. Words Matter w/ Dr. Ben Darlow

08. Words Matter w/ Dr. Ben Darlow

In this episode, we sat down with Dr. Ben Darlow to discuss why words matter during clinical encounters. Twitter: https://twitter.com/BenD_NZ Website: https://www.otago.ac.nz/wellington/departments/primaryhealthcaregeneralpractice/staff/otago088308.html More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab

18 Huhti 20201h 8min

07. Shoulder Impingement w/ Adam Meakins

07. Shoulder Impingement w/ Adam Meakins

In this episode, we sat down with Adam Meakins to discuss the diagnosis of shoulder impingement. More about Adam: Twitter: https://twitter.com/AdamMeakins Instagram: https://www.instagram.com/adammeakins/ Website: https://www.thesports.physio/ More about us: Website: https://e3rehab.com/ Blog: https://e3rehab.com/blog/subacromialimpingement Instagram: https://www.instagram.com/e3rehab/ YouTube Video: https://youtu.be/GWCNfJCjvvY

21 Helmi 202056min

06. ACL Injury Prevention w/ Dr. Amy Arundale

06. ACL Injury Prevention w/ Dr. Amy Arundale

In this episode, we sat down with Dr. Amy Arundale to discuss injury prevention | risk reduction strategies. Twitter: https://twitter.com/soccerPT11 Research Gate: https://www.researchgate.net/profile/Amelia-Arundale More about us: Website: https://e3rehab.com/ Blog: https://e3rehab.com/blog/injurypreventionpart1 Instagram: https://www.instagram.com/e3rehab/ YouTube Video: https://youtu.be/X5YyunLZzBc

5 Helmi 20201h

05. Plantar Fasciitis w/ Henrik Riel

05. Plantar Fasciitis w/ Henrik Riel

In this episode, we sat down with Henrik Riel to discuss plantar fasciitis. Twitter: https://twitter.com/henrik_riel More about us: Website: https://e3rehab.com/ Blog: https://e3rehab.com/blog/plantarfasciitis Instagram: https://www.instagram.com/e3rehab/ YouTube Video: https://youtu.be/PVjSq5thUhE

30 Joulu 201959min

03. Sleep w/ Dr. Jason Silvernail

03. Sleep w/ Dr. Jason Silvernail

In this episode, we sat down with Dr. Jason Silvernail to discuss sleep as it relates to pain, performance, and rehabilitation. Twitter: https://twitter.com/jasonsilvernail More about us: Website: https://e3rehab.com/ Blog: https://e3rehab.com/blog/sleep Instagram: https://www.instagram.com/e3rehab/ YouTube Video: https://youtu.be/FOuCtk6ywB0

25 Marras 20191h

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