EP 38: Solomon Barth — Up-Down-Ups, Veganism, and Working to Live (and Make a Difference)
Solomon Barth is a Stanford University graduate and software engineer. We talked about Solomon’s impressive two-week trip to Smith Rock, working with Alex Bridgewater to improve his footwork and bulle...
5 Loka 20201h 26min
EP 37: Simon Carter — Action vs. Landscape, The Taipan Closure, and Top 10 Climbing Photography Tips
Simon Carter is an Australian photographer, and has been described by the editor of Rock and Ice Magazine as “arguably the greatest climbing photographer of all time”. We talked about building his fir...
28 Syys 20201h 22min
BONUS: Charlie Manganiello — Goals vs. Actions, Synchronized Swimming, and Magic Bullets
Charlie Manganiello has been coaching with Climb Strong for seven years and now heads the Elemental Strength program in Lander, WY. We talked about focusing all of your energy on one thing, misconcept...
25 Syys 20201h 21min
BONUS: Alex Bridgewater — Getting Strong, Speed Walking, and Self-Belief
Alex Bridgewater is a high-level rock climber who moved to Lander, WY in 2016, to train at Elemental as part of the Climb Strong Program. Alex now works for Climb Strong as a coach. We talked about hi...
23 Syys 20201h 26min
EP 36: Climb Strong Team — 2020 Training Camp Mashup
This is a mashup episode from the 2020 Climb Strong Training Camp. We talked about hangboard training, strength as a skill, climbing performance, takeaways from the training camp, and lessons learned ...
21 Syys 20202h 4min
EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits
Steve Bechtel is a strength coach and the founder of Climb Strong. We talked about the gift of changing your mind, lessons from studying sprinting and how to apply them to climbing, developing aerobic...
14 Syys 20201h 42min
EP 34: Roger Volkmann — Five Principles of Life, Tough vs. Strong, and Devils Tower
Roger Volkmann is a retired Orthopedic Surgeon and a lifelong climber. Roger suffered a severe stroke in 2010 at age 55 and was not expected to walk again. Through sheer grit and determination, he man...
7 Syys 20201h 33min
EP 33: Mike Kerzhner — El Cap’s ‘PreMuir’, Emigrating from Russia, and Discipline vs. Necessity
Mike Kerzhner is a software engineer, an accomplished Yosemite climber, and an impressive all-rounder. We talked about growing up climbing and competing in Russia, moving to the States and climbing at...
31 Elo 20201h 44min
