Follow-Up: Mike Doyle — How to Maintain Finger Strength While Sport Climbing (Teaser)

Follow-Up: Mike Doyle — How to Maintain Finger Strength While Sport Climbing (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Mike Doyle. We talked about some of the exercises that have helped Mike in his recovery from his elbow injury, working with Natasha Barnes and retraining his brain to reduce pain, and Mike shared his go-to hangboard protocol for maintaining finger strength throughout the year between training blocks.

You can support the podcast and get access to follow-up conversations for $5 per month on Patreon at patreon.com/thenuggetclimbing. The full version of this follow-up call is 30:04.

Jaksot(387)

Follow-Up: Josh Wharton — Attempting to Flash 'Freerider' on El Cap (Teaser)

Follow-Up: Josh Wharton — Attempting to Flash 'Freerider' on El Cap (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Josh Wharton. We talked about how his flash attempt went on ‘Freerider’ this past November, big wall tac...

12 Maalis 202227min

EP 109: Martin Keller — How to Train on Rock, Your Subconscious Brain, and Lessons from 150+ Days on a Boulder

EP 109: Martin Keller — How to Train on Rock, Your Subconscious Brain, and Lessons from 150+ Days on a Boulder

Martin Keller is a Swiss boulderer, climbing coach, and teacher, and is known for his long-term dedication to his bouldering projects. We talked about spending 150+ days projecting his FA of ‘Ninja Sk...

7 Maalis 20222h 46min

EP 108: John Sherman — Hueco Tanks in the 80s, Highballing Before Crash Pads, and Adding Layers to the Bouldering Experience

EP 108: John Sherman — Hueco Tanks in the 80s, Highballing Before Crash Pads, and Adding Layers to the Bouldering Experience

John Sherman is a bouldering legend. His nickname “Verm” (short for “Vermin”) is where the “V” in our bouldering grade system came from. We sat down in a cave in Hueco Tanks and talked about what boul...

28 Helmi 20222h 4min

EP 107: Tim Emmett — How to Climb Harder After 40, The Magic Formula for Climbing 9a, and Life Philosophies

EP 107: Tim Emmett — How to Climb Harder After 40, The Magic Formula for Climbing 9a, and Life Philosophies

Tim Emmett is a professional climber from the UK who practices everything from cutting edge ice climbing to deep water soloing to hard sport climbing. We talked about the gritstone scene in the UK, th...

21 Helmi 20222h 42min

Follow-Up: Tom Randall — How to Program Your Training Like a Pro (Teaser)

Follow-Up: Tom Randall — How to Program Your Training Like a Pro (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up with Tom Randall. We went deep into how to program your training as a self-coached climber. We talked about how to...

17 Helmi 202237min

EP 106: Hans Florine — Speed Climbing on ‘The Nose’, Big Wall Tips, and the Evolution of Speed Climbing Competitions

EP 106: Hans Florine — Speed Climbing on ‘The Nose’, Big Wall Tips, and the Evolution of Speed Climbing Competitions

Hans Florine has held the speed record on ‘The Nose’ on El Capitan 8 separate times. He has climbed the route 112 times, with 100+ people. He loves ‘The Nose’ so much, he wrote a book about it. We tal...

14 Helmi 20222h 38min

EP 105: Brent Barghahn — How to Retire Before Age 30, Extreme Unicycling, and How to Free Climb Big Walls By Yourself

EP 105: Brent Barghahn — How to Retire Before Age 30, Extreme Unicycling, and How to Free Climb Big Walls By Yourself

Brent Barghahn has rope soloed ‘The Nose’ in a day, freed multiple routes on El Cap, and is a former engineer at Black Diamond. We talked about how Brent combined van life and “house hacking” to effec...

7 Helmi 20221h 58min

EP 104: Amity Warme — Crushing in Yosemite, Growing up in Gymnastics, and Eating More to Do More

EP 104: Amity Warme — Crushing in Yosemite, Growing up in Gymnastics, and Eating More to Do More

Amity Warme is one of the most badass trad climbers you’ve never heard of. She also has a master's in nutrition. We talked about her incredible season in Yosemite including ground-up free ascents of ‘...

31 Tammi 20222h 10min

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