EP 54: Matt Segal — ‘Miami Vice’, Coffee with Benefits, and a Brief Stint with Paragliding

EP 54: Matt Segal — ‘Miami Vice’, Coffee with Benefits, and a Brief Stint with Paragliding

Matt Segal is a professional rock climber and the founder/owner of Alpine Start, a company that makes “Instant Coffee That Actually Tastes Good”. We talked about how Matt got started in climbing, his nickname ‘Miami Vice’, early mentors, losing friends in the mountains, recovering from a paragliding accident, starting a business, and innovating new products.

Alpine Start Kickstarter:

https://www.kickstarter.com/projects/mikeycrouch/alpine-start-with-benefits

Support the Podcast:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/matt-segal

Nuggets:

2:49 – “Still starting at the bottom and trying to go to the top”

3:53 – Miami Vice, training at a young age, Tony Yaniro, and the PCA

7:19 – Matt’s first highball in Hueco

13:32 – Mentorship of Eric DeCaria, Micah Dash, and Jonny Copp

17:55 – Losing friends

20:13 – Yuji Hirayama, kids bicycles, and Beat Kammberlander

22:10 – Studying Tibetan Buddhism and Psychology in school

25:07 – The beginning of Alpine Start, and Matt’s role with the company

32:00 – “You should surround yourself with people that are smarter than you.”

34:12 – Hiring good employees

36:59 – Waterproof Mini Notebook

37:57 – Matt’s writing practice, and writing letters that you don’t send

39:13 – Fulfilment and focus

39:59 – Paragliding with Cedar Wright, and Matt’s accident

44:44 – Recovery, skiing, and building back up to 5.14

47:07 – Returning to trad climbing, and trying ‘The Path’

49:06 – Calming his mind for a headpoint attempt

49:45 – Patron Question about Matt’s accident, dark times, and “My number had been called”

52:41 – Another Patron Question, and unfinished business

54:22 – Patron Question: Any tips for training for trad climbing specifically?

55:44 – Patron Question about small gear, and Matt’s story about ripping gear in China

59:16 – Sneaky ways to equalize gear

1:00:25 – Climbing ‘Primate’ in the Flatirons

1:01:33 – Cutting his hand open at a silent zen retreat, proving the doctors wrong, and teaching Ethan Pringle how to trad climb

1:03:46 – Takeaway from the Bugaboo saga, and “partnerships are way stronger than names and grades”

1:04:58 – Grateful for wine, and cooking

1:07:27 – New products from Alpine Start and the Kickstarter (link above in show notes)

1:10:49 – Matt’s upcoming St. George trip

1:13:08 – The project on Mt. Hooker, local projects, and Matt’s cooking/climbing mashup road trip

1:16:26 – Freedom of the Wheels …2?

Jaksot(384)

EP 262: Max Didier — Quitting the Air Force to Climb, Enjoying the Process, and Projecting a Potential V17 in South America

EP 262: Max Didier — Quitting the Air Force to Climb, Enjoying the Process, and Projecting a Potential V17 in South America

Max Didier is a Chilean big wall climber and alpinist turned boulderer. We talked about leaving the Air Force to climb, the value of exploration and adventure, his trip to India, maintaining simplicit...

3 Maalis 20252h 40min

EP 261: Chris Sharma & Ron Kauk — The Essence of Climbing, ‘Vision Quest’ FA, and Following Your Own Path

EP 261: Chris Sharma & Ron Kauk — The Essence of Climbing, ‘Vision Quest’ FA, and Following Your Own Path

Chris Sharma and Ron Kauk return to the podcast for a philosophical chat. We discussed early bouldering in Camp 4, the essence of climbing, the source of motivation, reinventing your climbing identity...

24 Helmi 20252h

EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism

EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism

Caroline Ciavaldini is a French professional climber specializing in sport, trad, and multi-pitch climbing. We talked about growing up in La Réunion, early climbing, her mother’s suicide, the magic an...

17 Helmi 20252h 30min

EP 259: Randy Leavitt — Developing 1000+ New Routes, the Anti-dirtbag Lifestyle, and Why the Best Day of Surfing Beats Climbing

EP 259: Randy Leavitt — Developing 1000+ New Routes, the Anti-dirtbag Lifestyle, and Why the Best Day of Surfing Beats Climbing

Randy Leavitt is a climbing pioneer, prolific route developer, pilot, and surfer. We talked about training on the Dune Cracks with Tony Yaniro, inventing the Leavittation offwidth technique, his journ...

10 Helmi 20252h 1min

Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

Dave MacLeod is back to answer some of your most burning questions. We talked about notable mindset shifts that affected him, how to reconcile contradictory advice, how to balance longevity with pushi...

5 Helmi 202538min

EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing

EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing

Louise Shepherd is a living legend, and has been called “The Lynn Hill of Australia”. We talked about climbing in the late 70s, her formative experiences, dirtbagging in Arapiles, onsighting some of t...

3 Helmi 20251h 45min

EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.

EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.

Sol Wertkin is a former rock climber, cancer survivor, nurse, and avid mountain biker. We talked about new routing in the PNW, the “Golden Era” of Leavenworth climbing, the passing of Johnny Goicoeche...

27 Tammi 20253h 8min

EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier

EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier

Stian Christophersen is a physiotherapist, coach, author, and world-class climber. He returns to the podcast to discuss his new book about managing injuries. We talked about why only two days of hard ...

20 Tammi 20252h 23min

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