EP 82: Christine Deyo — Learning Creativity, Fontainebleau Circuits, and the Role of Diversity in Route Setting

EP 82: Christine Deyo — Learning Creativity, Fontainebleau Circuits, and the Role of Diversity in Route Setting

Christine Deyo is a professional route setter, and the former head route setter at the Austin Bouldering Project. We talked about Christine’s path to route setting, learning to be creative, setting challenges and games, the Fontainebleau circuit system, the responsibility of route setters, competitions, the role of diversity in setting, and the future of the climbing industry.

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Show Notes:

thenuggetclimbing.com/episodes/christine-deyo

Nuggets:

2:30 – Christine’s dad, and falling in love with bouldering

4:44 – Why Oregon?

6:02 – Studying biochemistry, unemployment, and discovering route setting

9:38 – The Nightly Business Report on PBS

11:58 – Christine’s early route setting education

14:26 – How route setting qualifications have evolved, and what Christine looks for when hiring a route setter

18:57 – Three notable chapters in Christine’s evolution as a route setter

28:36 – What makes a good setter?

34:33 – The circuit system at the Bouldering Projects

36:33 – How circuits work in Fontainebleau

41:22 – How grades work within circuits

44:23 – Combining the circuit system with the training boards, and improving at climbing aside from strength

47:10 – How Christine uses the circuit system for training purposes

50:45 – Patron question from Tyler: What are your thoughts on parkour-style setting and balancing that with movement found on real rock?

58:16 – Patron question from Joe: Are there ways to get setters around the world to collaborate more?

1:03:17 – Patron question from Tim: Where do you draw inspiration from when setting routes? (Christine’s collection of note cards.)

1:07:30 – Creativity can be learned, creating constraints, and route setting challenges/games

1:13:01 – Tonde’s email, the responsibility of setters, and the role of diversity in route setting

1:20:31 – Questions from Tonde: What value do female setters bring to a setting team? Why bother with diversity?

1:26:28 – More questions from Tonde: Is setting art? Where is setting going? The future of setting for competitions?

1:30:45 – The role route setters play in competitions

1:44:52 – What is the value of route setters in the climbing industry?

1:47:50 – Safety in route setting

1:53:06 – Setter salaries, ages, and turnover

1:56:54 – How we move setting forward as a profession

2:02:03 – Christine’s tips for taking care of yourself as a route set

2:09:04 – Christine’s career, and what’s next

2:14:19 – Learning to set dynos

2:19:55 – Gratitude

Jaksot(382)

EP 38: Solomon Barth — Up-Down-Ups, Veganism, and Working to Live (and Make a Difference)

EP 38: Solomon Barth — Up-Down-Ups, Veganism, and Working to Live (and Make a Difference)

Solomon Barth is a Stanford University graduate and software engineer. We talked about Solomon’s impressive two-week trip to Smith Rock, working with Alex Bridgewater to improve his footwork and bulle...

5 Loka 20201h 26min

EP 37: Simon Carter — Action vs. Landscape, The Taipan Closure, and Top 10 Climbing Photography Tips

EP 37: Simon Carter — Action vs. Landscape, The Taipan Closure, and Top 10 Climbing Photography Tips

Simon Carter is an Australian photographer, and has been described by the editor of Rock and Ice Magazine as “arguably the greatest climbing photographer of all time”. We talked about building his fir...

28 Syys 20201h 22min

BONUS: Charlie Manganiello — Goals vs. Actions, Synchronized Swimming, and Magic Bullets

BONUS: Charlie Manganiello — Goals vs. Actions, Synchronized Swimming, and Magic Bullets

Charlie Manganiello has been coaching with Climb Strong for seven years and now heads the Elemental Strength program in Lander, WY. We talked about focusing all of your energy on one thing, misconcept...

25 Syys 20201h 21min

BONUS: Alex Bridgewater — Getting Strong, Speed Walking, and Self-Belief

BONUS: Alex Bridgewater — Getting Strong, Speed Walking, and Self-Belief

Alex Bridgewater is a high-level rock climber who moved to Lander, WY in 2016, to train at Elemental as part of the Climb Strong Program. Alex now works for Climb Strong as a coach. We talked about hi...

23 Syys 20201h 26min

EP 36: Climb Strong Team — 2020 Training Camp Mashup

EP 36: Climb Strong Team — 2020 Training Camp Mashup

This is a mashup episode from the 2020 Climb Strong Training Camp. We talked about hangboard training, strength as a skill, climbing performance, takeaways from the training camp, and lessons learned ...

21 Syys 20202h 4min

EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits

EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits

Steve Bechtel is a strength coach and the founder of Climb Strong. We talked about the gift of changing your mind, lessons from studying sprinting and how to apply them to climbing, developing aerobic...

14 Syys 20201h 42min

EP 34: Roger Volkmann — Five Principles of Life, Tough vs. Strong, and Devils Tower

EP 34: Roger Volkmann — Five Principles of Life, Tough vs. Strong, and Devils Tower

Roger Volkmann is a retired Orthopedic Surgeon and a lifelong climber. Roger suffered a severe stroke in 2010 at age 55 and was not expected to walk again. Through sheer grit and determination, he man...

7 Syys 20201h 33min

EP 33: Mike Kerzhner — El Cap’s ‘PreMuir’, Emigrating from Russia, and Discipline vs. Necessity

EP 33: Mike Kerzhner — El Cap’s ‘PreMuir’, Emigrating from Russia, and Discipline vs. Necessity

Mike Kerzhner is a software engineer, an accomplished Yosemite climber, and an impressive all-rounder. We talked about growing up climbing and competing in Russia, moving to the States and climbing at...

31 Elo 20201h 44min

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