EP 84: Boone Speed — Training in the Hell Cave, the Grasshopper Board, and the Future of Artificial Climbing

EP 84: Boone Speed — Training in the Hell Cave, the Grasshopper Board, and the Future of Artificial Climbing

Boone Speed is a photographer, innovator, and was the first American to climb 5.14b with his route ‘Super Tweak’ in Logan Canyon, UT. We talked about Boone’s upbringing, discovering climbing in American Fork, most memorable routes and trips, bolting and training in the Hell Cave, creating the Grasshopper Board, and his vision for the future of artificial climbing.

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Show Notes:

thenuggetclimbing.com/episodes/boone-speed

Nuggets:

2:17 – The Paleo Diet, and Boone’s lunchables

4:51 – Twitching on airplanes, and cutting out sugar

6:09 – Being a picky eater as a kid

6:47 – Growing up in Lindon UT, and the development of Silicon Slope

8:11 – Working at the bronze foundry as a teenager, and Boone’s dad

12:48 – The expectations Boone’s parents had for him, and being proud of how he’s lived his life

14:42 – Thriving in the chaos, and Boone’s beautiful and art-filled house

15:35 – Boone’s sister, ‘Frequent Flyers’, and advice from his mom about raising his son

21:07 – Ignoring bad behavior and praising good behavior

22:20 – His son being surrounded by art, and getting into product design

24:34 – How Boone got “bitten” by climbing, Smith Rock, and early “sport climbing” in 1986

27:17 – Ice climbing and telemark skiing

29:32 – Climbing his first 5.13 in 1987, getting the power drill, and developing sport routes at Red Rocks

33:33 – Studying photography and design at BYU

33:59 – Hanging out in American Fork as a kid, and discovering climbing there

37:04 – The Hell Cave

44:37 – Milestones in The Hell Cave for Boone

47:33 – The steepest crag in the world

49:35 – Establishing the rest of Hell

50:44 – The first snowbird comp, and getting validation from the guys in the magazines

52:49 – Getting recognition, developing the VRG, and texting Ondra after he did ‘Necessary Evil’

56:23 – Boone’s first climbing gym in a storage unit in 1987, and training by climbing every single day

58:55 – Working at IME, Boone’s mom, and the structure of a photograph

1:03:12 – Climbing as a healthy addiction, and blending climbing with art

1:06:31 – The photography Boone has in his house

1:08:28 – The throughline of innovation, and creating stuff for themselves

1:10:37 – The first crash pads, and climbing ‘Midnight Lightning’ with The Spot

1:14:12 – The “need” that lead to starting Grasshopper

1:19:14 – How I could train for ‘Just Do It’ on the Grasshopper board

1:21:03 – My experience with training on a home woody, repetition as a path to mastery, and running laps in the Hell Cave

1:23:18 – A day in the Hell Cave

1:25:17 – ‘Ice Cream’ in Hell

1:27:57 – The two moments in climbing that have blown Boone away

1:29:09 – The responsibility of pushing climbing forward, and passing the torch to Chris Sharma

1:34:47 – Memories from a trip to China with Sharma and MC, and other favorite memories

1:36:31 – Watching old climbing films with his wife Bailey

1:37:23 – Working on Grasshopper with MC and Bailey

1:43:45 – Addressing the climbing need, and installing a Grasshopper at a brand new HOA

1:47:38 – Training on ergonomic vs. sharp and tweaky holds

1:52:24 – What products Grasshopper is currently offering

1:56:21 – Creating products as an excuse “to make good photos again”, and finding product-market fit with the Grasshopper board

2:02:06 – The route function

2:10:12 – ‘Necessary Evil’, yoga, and strengthening

2:12:57 – Tequila, surfing, wanting to perform, and using the board to stay within striking distance

2:19:03 – What is standing between Boone and ‘Necessary Evil’, and Boone’s pandemic routine

2:21:37 – How to be a fit 56-year-old

2:24:20 – Yoga

2:25:56 – Gratitude

2:26:29 – Good things take time

2:28:42 – How Boone and I met

Jaksot(382)

EP 38: Solomon Barth — Up-Down-Ups, Veganism, and Working to Live (and Make a Difference)

EP 38: Solomon Barth — Up-Down-Ups, Veganism, and Working to Live (and Make a Difference)

Solomon Barth is a Stanford University graduate and software engineer. We talked about Solomon’s impressive two-week trip to Smith Rock, working with Alex Bridgewater to improve his footwork and bulle...

5 Loka 20201h 26min

EP 37: Simon Carter — Action vs. Landscape, The Taipan Closure, and Top 10 Climbing Photography Tips

EP 37: Simon Carter — Action vs. Landscape, The Taipan Closure, and Top 10 Climbing Photography Tips

Simon Carter is an Australian photographer, and has been described by the editor of Rock and Ice Magazine as “arguably the greatest climbing photographer of all time”. We talked about building his fir...

28 Syys 20201h 22min

BONUS: Charlie Manganiello — Goals vs. Actions, Synchronized Swimming, and Magic Bullets

BONUS: Charlie Manganiello — Goals vs. Actions, Synchronized Swimming, and Magic Bullets

Charlie Manganiello has been coaching with Climb Strong for seven years and now heads the Elemental Strength program in Lander, WY. We talked about focusing all of your energy on one thing, misconcept...

25 Syys 20201h 21min

BONUS: Alex Bridgewater — Getting Strong, Speed Walking, and Self-Belief

BONUS: Alex Bridgewater — Getting Strong, Speed Walking, and Self-Belief

Alex Bridgewater is a high-level rock climber who moved to Lander, WY in 2016, to train at Elemental as part of the Climb Strong Program. Alex now works for Climb Strong as a coach. We talked about hi...

23 Syys 20201h 26min

EP 36: Climb Strong Team — 2020 Training Camp Mashup

EP 36: Climb Strong Team — 2020 Training Camp Mashup

This is a mashup episode from the 2020 Climb Strong Training Camp. We talked about hangboard training, strength as a skill, climbing performance, takeaways from the training camp, and lessons learned ...

21 Syys 20202h 4min

EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits

EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits

Steve Bechtel is a strength coach and the founder of Climb Strong. We talked about the gift of changing your mind, lessons from studying sprinting and how to apply them to climbing, developing aerobic...

14 Syys 20201h 42min

EP 34: Roger Volkmann — Five Principles of Life, Tough vs. Strong, and Devils Tower

EP 34: Roger Volkmann — Five Principles of Life, Tough vs. Strong, and Devils Tower

Roger Volkmann is a retired Orthopedic Surgeon and a lifelong climber. Roger suffered a severe stroke in 2010 at age 55 and was not expected to walk again. Through sheer grit and determination, he man...

7 Syys 20201h 33min

EP 33: Mike Kerzhner — El Cap’s ‘PreMuir’, Emigrating from Russia, and Discipline vs. Necessity

EP 33: Mike Kerzhner — El Cap’s ‘PreMuir’, Emigrating from Russia, and Discipline vs. Necessity

Mike Kerzhner is a software engineer, an accomplished Yosemite climber, and an impressive all-rounder. We talked about growing up climbing and competing in Russia, moving to the States and climbing at...

31 Elo 20201h 44min

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