EP 84: Boone Speed — Training in the Hell Cave, the Grasshopper Board, and the Future of Artificial Climbing

EP 84: Boone Speed — Training in the Hell Cave, the Grasshopper Board, and the Future of Artificial Climbing

Boone Speed is a photographer, innovator, and was the first American to climb 5.14b with his route ‘Super Tweak’ in Logan Canyon, UT. We talked about Boone’s upbringing, discovering climbing in American Fork, most memorable routes and trips, bolting and training in the Hell Cave, creating the Grasshopper Board, and his vision for the future of artificial climbing.

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Show Notes:

thenuggetclimbing.com/episodes/boone-speed

Nuggets:

2:17 – The Paleo Diet, and Boone’s lunchables

4:51 – Twitching on airplanes, and cutting out sugar

6:09 – Being a picky eater as a kid

6:47 – Growing up in Lindon UT, and the development of Silicon Slope

8:11 – Working at the bronze foundry as a teenager, and Boone’s dad

12:48 – The expectations Boone’s parents had for him, and being proud of how he’s lived his life

14:42 – Thriving in the chaos, and Boone’s beautiful and art-filled house

15:35 – Boone’s sister, ‘Frequent Flyers’, and advice from his mom about raising his son

21:07 – Ignoring bad behavior and praising good behavior

22:20 – His son being surrounded by art, and getting into product design

24:34 – How Boone got “bitten” by climbing, Smith Rock, and early “sport climbing” in 1986

27:17 – Ice climbing and telemark skiing

29:32 – Climbing his first 5.13 in 1987, getting the power drill, and developing sport routes at Red Rocks

33:33 – Studying photography and design at BYU

33:59 – Hanging out in American Fork as a kid, and discovering climbing there

37:04 – The Hell Cave

44:37 – Milestones in The Hell Cave for Boone

47:33 – The steepest crag in the world

49:35 – Establishing the rest of Hell

50:44 – The first snowbird comp, and getting validation from the guys in the magazines

52:49 – Getting recognition, developing the VRG, and texting Ondra after he did ‘Necessary Evil’

56:23 – Boone’s first climbing gym in a storage unit in 1987, and training by climbing every single day

58:55 – Working at IME, Boone’s mom, and the structure of a photograph

1:03:12 – Climbing as a healthy addiction, and blending climbing with art

1:06:31 – The photography Boone has in his house

1:08:28 – The throughline of innovation, and creating stuff for themselves

1:10:37 – The first crash pads, and climbing ‘Midnight Lightning’ with The Spot

1:14:12 – The “need” that lead to starting Grasshopper

1:19:14 – How I could train for ‘Just Do It’ on the Grasshopper board

1:21:03 – My experience with training on a home woody, repetition as a path to mastery, and running laps in the Hell Cave

1:23:18 – A day in the Hell Cave

1:25:17 – ‘Ice Cream’ in Hell

1:27:57 – The two moments in climbing that have blown Boone away

1:29:09 – The responsibility of pushing climbing forward, and passing the torch to Chris Sharma

1:34:47 – Memories from a trip to China with Sharma and MC, and other favorite memories

1:36:31 – Watching old climbing films with his wife Bailey

1:37:23 – Working on Grasshopper with MC and Bailey

1:43:45 – Addressing the climbing need, and installing a Grasshopper at a brand new HOA

1:47:38 – Training on ergonomic vs. sharp and tweaky holds

1:52:24 – What products Grasshopper is currently offering

1:56:21 – Creating products as an excuse “to make good photos again”, and finding product-market fit with the Grasshopper board

2:02:06 – The route function

2:10:12 – ‘Necessary Evil’, yoga, and strengthening

2:12:57 – Tequila, surfing, wanting to perform, and using the board to stay within striking distance

2:19:03 – What is standing between Boone and ‘Necessary Evil’, and Boone’s pandemic routine

2:21:37 – How to be a fit 56-year-old

2:24:20 – Yoga

2:25:56 – Gratitude

2:26:29 – Good things take time

2:28:42 – How Boone and I met

Jaksot(382)

EP 239: Fundamentals — How to Start Weight Training

EP 239: Fundamentals — How to Start Weight Training

Fundamentals Season 2 (Part 3 of 6) — In part 3, we step into the weight room. We cover weight training fundamentals, including the SAID principle, progressive overload, RPE, autoregulation, the big 4...

16 Syys 20241h 32min

EP 238: Girls Gone Hueco — Making the First All-Female Bouldering Film & the Power of a Girl Gang | ft. Midori Buechli & Long Truong

EP 238: Girls Gone Hueco — Making the First All-Female Bouldering Film & the Power of a Girl Gang | ft. Midori Buechli & Long Truong

Girls Gone Hueco is an all-female bouldering film now available on Vimeo. In this episode, I sit down with V11 climber Midori Buechli and filmmaker Long Truong to discuss the making of the film, the p...

15 Syys 20241h 21min

EP 237: Yves Gravelle Returns — Why Lazy Athletes Get Strong, My 200 lb Grip Goal, and How to Combine Climbing With Targeted Finger Training

EP 237: Yves Gravelle Returns — Why Lazy Athletes Get Strong, My 200 lb Grip Goal, and How to Combine Climbing With Targeted Finger Training

Yves Gravelle returns to the podcast to help me get stronger fingers. We talked about my current finger strength goal, how to build a 3-month training program, best joint angles for edge lifting, limi...

9 Syys 20242h 9min

EP 236: Fundamentals — How to Train on a Spray Wall

EP 236: Fundamentals — How to Train on a Spray Wall

Fundamentals Season 2 (Part 2 of 6) — In part 2, we share our top tips for training on spray walls and home walls. We cover training setup considerations, route setting tips, best apps for saving and ...

2 Syys 20241h 10min

EP 235: Dr. Amy Frugé — Why Your Spine & Stress Might Be Responsible for Your Forearm & Finger Pain

EP 235: Dr. Amy Frugé — Why Your Spine & Stress Might Be Responsible for Your Forearm & Finger Pain

Dr. Amy Frugé (DPT) is a former Martial Arts World Champion, rock climber, and the founder of Converge Physical Therapy. We talked about extremity and finger pain from unusual sources, how to maintain...

27 Elo 20242h

EP 234: Fundamentals — How to Climb on a Training Board

EP 234: Fundamentals — How to Climb on a Training Board

Fundamentals Season 2 (Part 1 of 6) — In this episode, Jesse and I each share our top tips and pitfalls for how to climb on a training board, such as a Tension Board, Moonboard, Kilter Board, Grasshop...

19 Elo 20241h 2min

Fundamentals Season 2 Kickoff

Fundamentals Season 2 Kickoff

We're back with Fundamentals Season 2! Jesse Firestone joins me again for six new episodes covering some of the fundamental elements of becoming a better climber. In season 2, we'll dive deeper into s...

19 Elo 20245min

EP 233: Olympic Reactions With Allison Vest

EP 233: Olympic Reactions With Allison Vest

Allison Vest joins me to talk about the Paris Olympics! We talked about our biggest surprises from the men’s and women’s combined semifinals, our thoughts on the route setting, what defines an “electr...

12 Elo 20242h

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