EP 84: Boone Speed — Training in the Hell Cave, the Grasshopper Board, and the Future of Artificial Climbing

EP 84: Boone Speed — Training in the Hell Cave, the Grasshopper Board, and the Future of Artificial Climbing

Boone Speed is a photographer, innovator, and was the first American to climb 5.14b with his route ‘Super Tweak’ in Logan Canyon, UT. We talked about Boone’s upbringing, discovering climbing in American Fork, most memorable routes and trips, bolting and training in the Hell Cave, creating the Grasshopper Board, and his vision for the future of artificial climbing.

Support the Podcast:

thenuggetclimbing.com/support

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/boone-speed

Nuggets:

2:17 – The Paleo Diet, and Boone’s lunchables

4:51 – Twitching on airplanes, and cutting out sugar

6:09 – Being a picky eater as a kid

6:47 – Growing up in Lindon UT, and the development of Silicon Slope

8:11 – Working at the bronze foundry as a teenager, and Boone’s dad

12:48 – The expectations Boone’s parents had for him, and being proud of how he’s lived his life

14:42 – Thriving in the chaos, and Boone’s beautiful and art-filled house

15:35 – Boone’s sister, ‘Frequent Flyers’, and advice from his mom about raising his son

21:07 – Ignoring bad behavior and praising good behavior

22:20 – His son being surrounded by art, and getting into product design

24:34 – How Boone got “bitten” by climbing, Smith Rock, and early “sport climbing” in 1986

27:17 – Ice climbing and telemark skiing

29:32 – Climbing his first 5.13 in 1987, getting the power drill, and developing sport routes at Red Rocks

33:33 – Studying photography and design at BYU

33:59 – Hanging out in American Fork as a kid, and discovering climbing there

37:04 – The Hell Cave

44:37 – Milestones in The Hell Cave for Boone

47:33 – The steepest crag in the world

49:35 – Establishing the rest of Hell

50:44 – The first snowbird comp, and getting validation from the guys in the magazines

52:49 – Getting recognition, developing the VRG, and texting Ondra after he did ‘Necessary Evil’

56:23 – Boone’s first climbing gym in a storage unit in 1987, and training by climbing every single day

58:55 – Working at IME, Boone’s mom, and the structure of a photograph

1:03:12 – Climbing as a healthy addiction, and blending climbing with art

1:06:31 – The photography Boone has in his house

1:08:28 – The throughline of innovation, and creating stuff for themselves

1:10:37 – The first crash pads, and climbing ‘Midnight Lightning’ with The Spot

1:14:12 – The “need” that lead to starting Grasshopper

1:19:14 – How I could train for ‘Just Do It’ on the Grasshopper board

1:21:03 – My experience with training on a home woody, repetition as a path to mastery, and running laps in the Hell Cave

1:23:18 – A day in the Hell Cave

1:25:17 – ‘Ice Cream’ in Hell

1:27:57 – The two moments in climbing that have blown Boone away

1:29:09 – The responsibility of pushing climbing forward, and passing the torch to Chris Sharma

1:34:47 – Memories from a trip to China with Sharma and MC, and other favorite memories

1:36:31 – Watching old climbing films with his wife Bailey

1:37:23 – Working on Grasshopper with MC and Bailey

1:43:45 – Addressing the climbing need, and installing a Grasshopper at a brand new HOA

1:47:38 – Training on ergonomic vs. sharp and tweaky holds

1:52:24 – What products Grasshopper is currently offering

1:56:21 – Creating products as an excuse “to make good photos again”, and finding product-market fit with the Grasshopper board

2:02:06 – The route function

2:10:12 – ‘Necessary Evil’, yoga, and strengthening

2:12:57 – Tequila, surfing, wanting to perform, and using the board to stay within striking distance

2:19:03 – What is standing between Boone and ‘Necessary Evil’, and Boone’s pandemic routine

2:21:37 – How to be a fit 56-year-old

2:24:20 – Yoga

2:25:56 – Gratitude

2:26:29 – Good things take time

2:28:42 – How Boone and I met

Jaksot(382)

EP 245: A Political Discussion About the Health Crisis, Foreign Wars, the Future of Democracy, and More | ft. Kaizen Asiedu

EP 245: A Political Discussion About the Health Crisis, Foreign Wars, the Future of Democracy, and More | ft. Kaizen Asiedu

Kaizen Asiedu is a Harvard graduate in philosophy, an Emmy winner, and a life coach. We talked about our political backgrounds and values, what happened to RFK Jr, the health crisis in the US, foreign...

23 Loka 20242h 56min

EP 244: Felipe Camargo — The Power of Drive + Creativity, Tropical Lines in Brazil, & Moonboard Endurance Circuits

EP 244: Felipe Camargo — The Power of Drive + Creativity, Tropical Lines in Brazil, & Moonboard Endurance Circuits

Felipe Camargo is a professional climber from Brazil and the first South American to climb 9b (5.15b). We talked about his humble beginnings in climbing and selling soda to fund his first competition,...

21 Loka 20241h 38min

Follow-Up: Matt Heyliger — Pulley Injury Rehab (Part 1)

Follow-Up: Matt Heyliger — Pulley Injury Rehab (Part 1)

Matt Heyliger guides me through rehab for a minor A2 pulley injury. We talk about how the injury happened, what I should have done to nip it in the bud, the remodeling phase, when to do density hangs,...

17 Loka 202432min

EP 243: Fundamentals — How to Recover From an Injury

EP 243: Fundamentals — How to Recover From an Injury

Fundamentals Season 2 (Part 5 of 6) — Injuries suck. And unfortunately, they happen to most of us who push against our limits. In part 5, we talk about what to do when you get injured. We cover the em...

14 Loka 20241h 16min

EP 242: Molly Beard — The Language of Movement, Budgeting Your Body Dollars, and Advice From an L5 Routesetter

EP 242: Molly Beard — The Language of Movement, Budgeting Your Body Dollars, and Advice From an L5 Routesetter

Molly Beard was the first female L5 routesetter in the US. We talked about what climbing gyms were like in the 90s, how she got started in routesetting, learning the language of movement, getting her ...

7 Loka 20242h 3min

EP 241: Fundamentals — How to Train Your Fingers

EP 241: Fundamentals — How to Train Your Fingers

Fundamentals Season 2 (Part 4 of 6) — Everybody wants stronger fingers. In this episode, Jesse and I share our top tips and pitfalls when it comes to building functional finger strength for climbing. ...

30 Syys 20241h 41min

EP 240: Alex Megos — Post-Olympic Sending Spree, the America Tour, and Making Changes to Reach His Full Potential

EP 240: Alex Megos — Post-Olympic Sending Spree, the America Tour, and Making Changes to Reach His Full Potential

Alex Megos is a German professional climber and a living legend. He recorded this podcast from the Flatanger campground during his recent sending spree in Norway. We talked about sending Change 9b+, w...

23 Syys 20241h 18min

BONUS: Ron Kauk — A Call for Future Generations

BONUS: Ron Kauk — A Call for Future Generations

Another phone call with Ron Kauk.Donate to Sacred Rok if you wish:sacredrok.org

19 Syys 202443min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
psykologia
rss-liian-kuuma-peruna
rahapuhetta
kesken
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-duodecim-lehti
rss-luonnollinen-synnytys-podcast
aamukahvilla
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-honest-talk-with-laurrenna
rss-tietoinen-yhteys-podcast-2
rss-opeklubi