EP 105: Brent Barghahn — How to Retire Before Age 30, Extreme Unicycling, and How to Free Climb Big Walls By Yourself

EP 105: Brent Barghahn — How to Retire Before Age 30, Extreme Unicycling, and How to Free Climb Big Walls By Yourself

Brent Barghahn has rope soloed ‘The Nose’ in a day, freed multiple routes on El Cap, and is a former engineer at Black Diamond. We talked about how Brent combined van life and “house hacking” to effectively retire at 28-years-old, about motocross and extreme unicycling, cutting his teeth on hard trad routes in LCC, and his setup for redpoint rope soloing.

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We are supported by these amazing BIG GIVERS:

  • Bryan Fast, Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, and Scott Donahue

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/brent-barghahn

Nuggets:

0:05:41 – Living in the BD parking lot, using van life as a way to save money, and a snapshot of Brent’s life 2.5 years ago

0:09:40 – My (Steven’s) stint living in a van in my employer’s parking lot

0:10:59 – Brent’s urban van life tips, stealth camping, and choosing van life as a financial tool

0:16:27 – Two different van life ethos

0:17:16 – What Brent’s life looks like now, house hacking, and how Brent “retired” at 28-years-old

0:35:21 – Extreme Unicycling, welding, and his charge account at the local hardware store

0:43:37 – Motocross, and similarities between action sports and trad climbing

0:46:01 – How dangerous climbing stacks up to motocross, and rope soloing The Nose in a day

0:49:04 – Getting hurt every year, quitting motocross, and discovering climbing

0:51:58 – How Brent improved so quickly in climbing, and why he loves technical granite climbing

0:57:38 – Patron question from Christoph: How do you train for hard trad climbing specifically?

0:58:50 – Patron question from Christoph: How does his preparation for hard trad redpoints differ from sport?

1:00:11 – Finishing climbs after a failed flash/onsight attempt

1:01:08 – Brent’s formative years trad climbing in LCC

1:05:48 – Why Brent chooses rope solo free climbing for some of his ascents, and his first rope solo NIAD (Nose in a day)

1:13:27 – Brent’s rope solo free climbing setup, and freeing ‘Father Time’ on Middle Cathedral via rope solo

1:23:31 – Brent’s take on big wall free climbing ethics, groud up ascents, his stance to stance philosophy, and the “Affect Minimal Parties” ethos

1:33:39 – Brent’s biggest aspirations in the Valley

1:34:46 – Brent’s go-to shoes for technical granite, and how he is training for ‘Magic Line’

1:42:24 – Choosing Flagstaff as a home base

1:45:15 – How Brent decides when to go on trips vs. stay local, and finding meaningful “work” now that he is “retired”

1:49:21 – Brent’s blog and other sedentary rest day activities

1:54:22 – What’s next

Jaksot(382)

EP 38: Solomon Barth — Up-Down-Ups, Veganism, and Working to Live (and Make a Difference)

EP 38: Solomon Barth — Up-Down-Ups, Veganism, and Working to Live (and Make a Difference)

Solomon Barth is a Stanford University graduate and software engineer. We talked about Solomon’s impressive two-week trip to Smith Rock, working with Alex Bridgewater to improve his footwork and bulle...

5 Loka 20201h 26min

EP 37: Simon Carter — Action vs. Landscape, The Taipan Closure, and Top 10 Climbing Photography Tips

EP 37: Simon Carter — Action vs. Landscape, The Taipan Closure, and Top 10 Climbing Photography Tips

Simon Carter is an Australian photographer, and has been described by the editor of Rock and Ice Magazine as “arguably the greatest climbing photographer of all time”. We talked about building his fir...

28 Syys 20201h 22min

BONUS: Charlie Manganiello — Goals vs. Actions, Synchronized Swimming, and Magic Bullets

BONUS: Charlie Manganiello — Goals vs. Actions, Synchronized Swimming, and Magic Bullets

Charlie Manganiello has been coaching with Climb Strong for seven years and now heads the Elemental Strength program in Lander, WY. We talked about focusing all of your energy on one thing, misconcept...

25 Syys 20201h 21min

BONUS: Alex Bridgewater — Getting Strong, Speed Walking, and Self-Belief

BONUS: Alex Bridgewater — Getting Strong, Speed Walking, and Self-Belief

Alex Bridgewater is a high-level rock climber who moved to Lander, WY in 2016, to train at Elemental as part of the Climb Strong Program. Alex now works for Climb Strong as a coach. We talked about hi...

23 Syys 20201h 26min

EP 36: Climb Strong Team — 2020 Training Camp Mashup

EP 36: Climb Strong Team — 2020 Training Camp Mashup

This is a mashup episode from the 2020 Climb Strong Training Camp. We talked about hangboard training, strength as a skill, climbing performance, takeaways from the training camp, and lessons learned ...

21 Syys 20202h 4min

EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits

EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits

Steve Bechtel is a strength coach and the founder of Climb Strong. We talked about the gift of changing your mind, lessons from studying sprinting and how to apply them to climbing, developing aerobic...

14 Syys 20201h 42min

EP 34: Roger Volkmann — Five Principles of Life, Tough vs. Strong, and Devils Tower

EP 34: Roger Volkmann — Five Principles of Life, Tough vs. Strong, and Devils Tower

Roger Volkmann is a retired Orthopedic Surgeon and a lifelong climber. Roger suffered a severe stroke in 2010 at age 55 and was not expected to walk again. Through sheer grit and determination, he man...

7 Syys 20201h 33min

EP 33: Mike Kerzhner — El Cap’s ‘PreMuir’, Emigrating from Russia, and Discipline vs. Necessity

EP 33: Mike Kerzhner — El Cap’s ‘PreMuir’, Emigrating from Russia, and Discipline vs. Necessity

Mike Kerzhner is a software engineer, an accomplished Yosemite climber, and an impressive all-rounder. We talked about growing up climbing and competing in Russia, moving to the States and climbing at...

31 Elo 20201h 44min

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