You didn't get hurt at the gym, you got hurt sitting on your couch

You didn't get hurt at the gym, you got hurt sitting on your couch

In this podcast, I get into stress and how it shows up in my body. I try to break down the idea that injuries happen through an activity. They happen long before the activity brings it to light.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(120)

When the Market Stops Responding: Reposition Your Retreat

When the Market Stops Responding: Reposition Your Retreat

What do you do when an offer that used to work stops selling?In this episode, Hargobind shares why he canceled Casa Om’s traditional New Year’s yoga retreat, refunded the guests who had already regist...

23 Elo 9min

Maybe everyone is bored of your retreat - and not bored of you

Maybe everyone is bored of your retreat - and not bored of you

Are your retreats struggling because of your marketing—or because your offer has become too ordinary? In this episode, Hargobind shares a powerful lesson from hosting a nearly empty July 4th retreat f...

31 Heinä 9min

Can every fitness studio run a retreat?

Can every fitness studio run a retreat?

Why are yoga retreats everywhere while CrossFit, Pilates, martial arts, and other fitness communities rarely offer them? In this episode, Harg challenges the common assumptions and argues that the ans...

27 Heinä 15min

Your friends on retreat can be the worst

Your friends on retreat can be the worst

We've all done it. Tried to mix our friend group with our retreat clients. It can go so bad. You are mixing two different cultural groups. Listen in for some tips on navigating the cultural divide.

3 Kesä 17min

Product creation changes lives

Product creation changes lives

Product creation changes lives. The products that you create bundle your energy into things that other people can experience.

19 Touko 15min

Strategic reset is 1 step back to take 2 steps forward

Strategic reset is 1 step back to take 2 steps forward

Once you get your business to a certain level fo activity, you will need to step back. The explosive energy required to create becomes messy. So a strategic reset where you do the opposite of the e - ...

19 Touko 26min

The second retreat is the hardest

The second retreat is the hardest

The second retreat is the hardest. Tune in to find out why.

19 Touko 12min

Allow me to introduce myself

Allow me to introduce myself

Never make the mistake in thinking anyone knows you exist. Statistically speaking, no one knows you're there. WIth 8 billion people on earth, this is why if you have a message, you have to start over ...

4 Joulu 202515min

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