EP 116: Paul Robinson — Coming Back From Injuries, Opening Up About Autism, and Working Boulders Top Down

EP 116: Paul Robinson — Coming Back From Injuries, Opening Up About Autism, and Working Boulders Top Down

Paul Robinson is one of the top boulderers in the world and has been climbing at a V15 level for more than a decade. We talked about building his new house, recovering from neck surgery, his recent diagnosis of autism spectrum disorder, climbing 1000+ V11s or harder, his analogy of climbing as a book, hardest FAs, trying to climb V16, travel routines, filmmaking, and much more.

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We are supported by these amazing BIG GIVERS:

  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, and Craig Lee

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Show Notes:

thenuggetclimbing.com/episodes/paul-robinson

Nuggets:

0:06:18 – Designing and building his house

0:10:56 – How Paul got into filmmaking

0:13:10 – Feature films vs. YouTube, and Hueco Dailies

0:15:14 – The Road to Recovery film series

0:17:48 – Paul’s neck injury

0:24:00 – Leg injury

0:26:25 – Being back to 90%, and finding new ways to improve

0:28:09 – Hope, optimism, and a new perspective on finding challenges in climbing

0:32:33 – Going through the stages of grief with an injury, getting older, and hoping to continue climbing at 60 years old

0:35:29 – John Sherman

0:36:32 – Paul’s 8a.nu account, and his goal to climb 1000 boulders 8A (V11) or harder

0:40:38 – Running out of things to climb, and getting psyched on finding new boulders

0:43:14 – What Paul’s drive alive, and his goals for his Hueco trip

0:46:38 – The uniqueness of climbing, being a perfectionist, and seeking mastery

0:49:57 – Climbing as a book, and whether Paul is still getting better at climbing

0:52:24 – Why we don’t often repeat things we’ve done, and Paul’s story about flashing Nagual and repeating it for the Rock Rodeo

0:55:56 – Does V16 feel important?

1:01:41 – How Paul is thinking of training for ‘Box Therapy’ V16, and why Paul tries to maintain a baseline of endurance for bouldering

1:08:36 – Paul’s projecting tactics

1:13:10 – ‘Lucid Dreaming’

1:25:01 – Dave Graham, ’Spectre’, and ’Total Eclipse’

1:30:40 – Patron question from Nick: If you could only climb one boulder for the rest of your life, what would you choose?

1:31:27 – Fontainbleau

1:32:43 – Opening up about being diagnosed with Autism Spectrum Disorder (ASD), and some of the symptoms Paul experiences

1:38:32 – OCD tendencies, Paul’s outfits, touch, social anxiety, and hyper-focus

1:43:34 – Stuck laying on the couch, and opening up conversations

1:50:35 – Routines that help Paul feel grounded

1:53:53 – Challenging the clothing norms, and decision fatigue

1:59:47 – Paul’s go-to climbing shoes

2:02:37 – Toe hooking, and customizing his Solutions for ‘The Story of Two Worlds’

2:04:29 – Patron question from André: Any plans to try ‘Burden of Dreams’ V17?

2:07:13 – The challenge of living in the desert and trying to climb in humid environments

2:09:33 – Bugalisen

2:10:48 – Patron question from André: Which one of your FA’s do you think is the hardest one?

2:11:58 – Paul’s project in the South Platte, CO, and how he names his boulders

2:13:46 – ‘Karoshi’

2:14:28 – Patron question from Ana: What areas does Paul think have the most remaining potential? Where is the next frontier for bouldering?

2:18:30 – Paul’s favorite rock type

2:20:37 – Patron question from Prithipal: How strong are Paul’s fingers?

2:23:51 – Tiny crimps, and why you don’t need to be able to do one-arm pullups to climb V16

2:26:58 – Meeting Paul back in 2013, and what’s next

Jaksot(382)

EP 232: Natalia Grossman (Olympian) — Her Breakout Success, Overcoming Mental & Physical Hurdles, & What It Takes to Win

EP 232: Natalia Grossman (Olympian) — Her Breakout Success, Overcoming Mental & Physical Hurdles, & What It Takes to Win

Natalia Grossman is a World Champion and 3x overall World Cup winner and will compete for Team USA at the Paris Olympics. We talked about spending time in Mexico as a kid, her breakout year in 2021, d...

5 Elo 20241h 30min

EP 231: Colin Duffy (Olympian) — His Journey as a 2x Olympian, Comp Scoring & Strategy, & Future Outdoor Goals

EP 231: Colin Duffy (Olympian) — His Journey as a 2x Olympian, Comp Scoring & Strategy, & Future Outdoor Goals

Colin Duffy is a 2x Olympian, 3x World Cup winner, and V16 boulderer from Colorado. We talked about puzzles, studying applied math, early competitions, joining Team ABC, getting 70th in his first open...

29 Heinä 20241h 53min

EP 230: Emma Hunt (Olympian) — Why Speed Climbing is Legit, the Mental Game & Strategy of Racing, & Chasing World Records

EP 230: Emma Hunt (Olympian) — Why Speed Climbing is Legit, the Mental Game & Strategy of Racing, & Chasing World Records

Emma Hunt is the US speed climbing record holder and will compete in the Paris Olympics. We talked about her intro to speed climbing, how strong you have to be for speed climbing, speed training, how ...

22 Heinä 20242h 12min

EP 229: Shauna Coxsey (Olympian) — Climbing Harder After Pregnancy, Motivation vs. Commitment, and Letting Kids Be Themselves

EP 229: Shauna Coxsey (Olympian) — Climbing Harder After Pregnancy, Motivation vs. Commitment, and Letting Kids Be Themselves

Shauna Coxsey is the most successful competition climber in the UK and the first British woman to climb V12, V13, and V14. We talked about becoming a mom, sitting in and sharing our emotions, human na...

15 Heinä 20241h 50min

EP 228: How to Easily Improve Your Flexibility for Climbing — Josh Hadley (Lattice Training)

EP 228: How to Easily Improve Your Flexibility for Climbing — Josh Hadley (Lattice Training)

Josh Hadley is a leading flexibility coach in climbing and the face behind the Lattice YouTube Channel. I’ve struggled with stretching routines over the years, and this episode completely changed my f...

8 Heinä 20242h 30min

EP 227: Nature Climbing — How to Prep Your Skin for a Trip, Hangboarding on Granite, and Building a Brand You Are Proud Of

EP 227: Nature Climbing — How to Prep Your Skin for a Trip, Hangboarding on Granite, and Building a Brand You Are Proud Of

How are granite climbing holds made? Are there benefits to training on rock? In this episode, I am joined by Mads Bulow Duus and Pawel Rogowski from Nature Climbing. We go behind the scenes on the ori...

1 Heinä 20241h 35min

EP 226: Justen Sjong — How to Master ANY Technique, Send Faster, & Float on the Wall With ‘The Climbing Sensei’

EP 226: Justen Sjong — How to Master ANY Technique, Send Faster, & Float on the Wall With ‘The Climbing Sensei’

Justen Sjong (The Climbing Sensei) is a world-class climber and coach who specializes in technique and mental game. This episode is a technique masterclass. We talk about the four stages of technique,...

24 Kesä 20242h 36min

EP 225: Steven Gets His Dream Home Wall! | ft. Tony Bell and David Bress, Founders of Revival Climbing Coalition

EP 225: Steven Gets His Dream Home Wall! | ft. Tony Bell and David Bress, Founders of Revival Climbing Coalition

In this episode, I crack open a beer with Tony Bell and David Bress, the two founders of Revival Climbing Coalition. The two of them installed my dream home wall in 2.5 hours and I was blown away by t...

20 Kesä 20241h 15min

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