EP 140: Tommy Caldwell — Undone Lines on El Cap, Father-Son Relationships, and Exploring the Limits of Human Endurance

EP 140: Tommy Caldwell — Undone Lines on El Cap, Father-Son Relationships, and Exploring the Limits of Human Endurance

Tommy Caldwell is the most accomplished big wall free climber alive. He is best known for having free climbed The Dawn Wall, the most difficult big wall free route in the world. We talked about his achilles injury, doing the FA of Flex Luthor, training for V12 boulder problems on The Dawn Wall, undone lines on El Cap, exploring the limits of human endurance, being vulnerable through writing a book, parenting, and much more.

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Arc'teryx Presents: Free as Can Be

We are supported by these amazing BIG GIVERS:

  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, and Mark and Julie Calhoun

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Show Notes:

thenuggetclimbing.com/episodes/tommy-caldwell

Nuggets:

(00:00:00) – Intro

(00:07:08) – What is your Dawn Wall?

(00:07:59) – Tommy’s injury and his canceled trip to Germany

(00:09:53) – Tommy’s Instagram post about his injury, why he shared it, and creating accountability

(00:15:21) – Trying Magic Line and what Tommy’s climbing looks like these days (pre-injury)

(00:17:35) – Why El Cap is so significant to Tommy, and his time spent at the Fortress of Solitude in CO

(00:20:17) – Bringing his adventure mindset to bolting and climbing Kryptonite and Flex Luthor

(00:23:05) – Matty Hong’s repeat of Flex Luthor, and Tommy’s thoughts on the grade

(00:25:20) – The differences between Chris Sharma and Tommy, and trying Biographie (first 5.15a/9a+) with Chris

(00:28:48) – Similarities between El Cap and competition bouldering

(00:30:04) – Why Tommy is drawn to “blue collar” climbing, and finding the niche that barely anyone wants to do

(00:31:56) – Patron Question from Christoph: Why is/was Tommy so far ahead of everyone else when it comes to big wall free climbing?

(00:34:00) – Patron Question from Atlin: What’s the next big objective that hasn’t been done in Yosemite?

(00:35:16) – Leo Houlding’s vision for El Cap, and freeing the Passage to Freedom with Alex Honnold

(00:38:46) – More free routes on El Cap, family time in Yosemite, and their yearly trip to Fontainebleau

(00:41:13) – What made the difference the season he sent the Dawn Wall, and training for the V12 boulder problems on the crux pitches

(00:46:42) – Will the Dawn Wall be climbed in a day?

(00:47:55) – What did it feel like to see Adam Ondra send the Dawn Wall so quickly?

(00:52:18) – Tommy’s TC Pro quiver, and wearing the same size shoe for everything

(00:55:17) – Toenail fungus, and Tommy’s experience with Lamasil

(00:58:59) – Making a living as a pro climber, and which parts have felt like work

(01:01:15) – Writing the book, and how the book affected his relationship with his dad

(01:08:38) – Tommy’s parenting philosophy, and Becca as “tiger mom”

(01:12:13) – Patron Question from Eli: Tips for climber dads?

(01:13:53) – Patron Question from John: Who taught Tommy vulnerability?

(01:19:16) – Patron Question from TJ: How does Tommy keep the psych through injury?

(01:20:40) – The story behind Tommy’s repeated achilles injury

(01:25:25) – Does Tommy have things in climbing that feel undone?

(01:27:22) – Bouldering projects around Estes, and climbing in Upper Chaos

(01:29:26) – Is Tommy still improving at climbing?

(01:30:27) – The king line on El Cap

(01:34:45) – Future linkups in Yosemite

(01:36:57) – Tommy’s favorite Disney movie

(01:37:36) – Favorite snack for big walls/linkups, and the CUDL experience

(01:40:19) – Exploring the limits of human endurance, and learning the logistics from ultra runners

(01:42:35) – How hard does Tommy climb on the Moonboard?

(01:42:58) – Big wall pooping stories

(01:45:22) – Another book?

(01:46:34) – What Tommy is trying to do with environmentalism, and the Oak Flat mine

(01:49:31) – Wrap up

Jaksot(385)

EP 281: Eryn Phelps — Healing Anxiety & Trauma, Navigating Time Scarcity, & Getting Clear on What You Want

EP 281: Eryn Phelps — Healing Anxiety & Trauma, Navigating Time Scarcity, & Getting Clear on What You Want

Eryn Phelps is a licensed trauma counselor who specializes in helping outdoor athletes with anxiety, OCD, and PTSD. We talked about how EMDR helped cancer survivor and podcast guest Sol Wertkin, how t...

18 Elo 20252h 39min

Follow-Up: Alex Bridgewater — 3 Sports Psychology Skills That Will Transform Your Climbing

Follow-Up: Alex Bridgewater — 3 Sports Psychology Skills That Will Transform Your Climbing

Alex Bridgewater (M.S. in Sports Psychology) is back again to share three new sports psychology skills that have the potential to change your climbing forever. We covered how to practice these skills ...

11 Elo 202530min

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

Stevie Hochbaum is an elite boulderer who established the first V16, Obsidian, in Germany. We talked about nearly losing his finger to an infection, how he became obsessed with the project, what it fe...

4 Elo 20252h 3min

Something Different | Can Soil Save the World? Climate, Health, and Big Ag with Rebecca Tickell (Filmmaker, Kiss the Ground)

Something Different | Can Soil Save the World? Climate, Health, and Big Ag with Rebecca Tickell (Filmmaker, Kiss the Ground)

Rebecca Tickell is an award-winning filmmaker, author, environmental activist, and regenerative farmer. We talked about the journey that led to her films Kiss the Ground and Common Ground, the history...

28 Heinä 20251h 47min

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

Andy Raether is a prolific sport climber, boulderer, and developer based in Las Vegas, NV. He also owns a climbing hold company and created the Woods Board. We talked about his intro to climbing and m...

21 Heinä 20253h 11min

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

Jeremy Kiner is a Kentucky-based boulderer and sport climber. We talked about his journey to V10 and 5.13b, how he uses a board circuit as a training benchmark, his experience with the GRINDS finger t...

16 Heinä 20252h 23min

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

Michelle LeBlanc returns to the podcast to talk about her annual Project Pride event in Squamish, B.C. (August 29-30, 2025). She shared her personal story and why she started Project Pride, and we tal...

10 Heinä 20251h 15min

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

Alex Bridgewater (M.S. in Sports Psychology) returns to the podcast to discuss tools that can help elevate your climbing performance. We talked about finding your values, the dark side of expectations...

7 Heinä 20252h 47min

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