99. What If Up?
In this episode, I share the story of an experience I never expected to have at a business event in LA…bending a spoon.Twice.What started as scepticism and self-doubt turned into something much deeper...
8 Touko 7min
98. Who Am I...Really?
We spend so much of our lives trying to work out who we are through personality tests, strengths tests, labels, roles, expectations etc.But how much of what we identify with is actually us, and how mu...
8 Touko 6min
97. I Ran the London Marathon…and It Changed Me More Than I Expected
I can’t believe another year has come around and the London Marathon 2026 is happening this Sunday, the 26th of April! I was reflecting on my experiences of doing the London Marathon in 2023 and 2024....
24 Huhti 15min
96. Winning Life Again: From Drinking to Deep Thriving with Cappy
What happens when you stop drinking…but don’t stop there?In this powerful and deeply human conversation, Cappy (Brian Cappello) shares his journey from using alcohol to fit in, cope, and perform, to r...
18 Joulu 202559min
95. Carving Your Own Path Through HypnoBreathwork & Healing with Suzy Perry
What happens when life collapses beneath you, not once, buttwice, and you’re forced to rebuild who you are from the inside out?Today’s guest, Suzy Perry, is a HypnoBreathwork® Coach and brain-injury t...
28 Marras 202551min
94. Sobriety Is the New Luxury: Reinvention, Identity & High-End Living with Elizabeth Solaru
“You regret the things you don’t do. Bold moves take you further than fear ever will.” — Elizabeth SolaruWhat if the real luxury wasn’t the bag on your arm…but the woman you’re becoming?In this episod...
27 Marras 202554min
92. Playing Clean with Anne Skriba
What happens when you combine lessons from sports playbooks with the power of going alcohol-free? 🏀✨Anne Skriba, former D2/D3 college athlete, basketball coach,and 5x certified alcohol-free empowerme...
11 Syys 202548min
