Episode #91: How To Reach Health Goals You Never Thought Were Possible

My guest this week is Andrew Wax. In this episode, Andrew and I discuss a model of healthcare that is designed to provide patients with a healthcare plan and, even better, a personal healthcare team! Liv Health works with a wide range of patients from athletes to biohackers to regular people seeking help for various chronic health concerns. The Live Health team also excels at longevity medicine! It is our belief, as evidenced by the case studies discussed in the episode, that when you have a care team behind you, you are much more likely to reach your health goals. I love the idea of having my own personal health concierges! Learn more about Andrew Wax and longevity medicine at https://livhealth.com/ discount code is NIDDAM for one free month of care! Sponsor Deal:DrinkHRW.com To get the most out of any therapy it is crucial to address the foundations of health. Molecular Hydrogen addresses these foundations through its ability to help to manage reactive oxygen species (ROS), inflammation and improve metabolic balance. I drink molecular hydrogen water every morning before anything else and have my clients do the same. Anecdotally we have seen improvements in blood sugar control, pain from arthritis and even cognitive function in a Parkinson's patient. Ongoing research is demonstrating the many ways that molecular hydrogen can support human health. Offer: drinkhrw.com/superhuman Code Longevity gives you 15% off Episode Takeaways: [05:20] Who is Andrew and what brought him to where he is today?.. [13:25] What is the health concierge and how does Liv Health work?.. [21:00] What kind of client does Liv Health specialize in?.. [27:50] Alternatives to TRT… [33:08] The importance of running labs and starting with the basics… [36:00] How do you know the best diet for you?.. [39:45] The importance of cycling… [42:23] Let's talk case studies… [51:20] How does the onboarding process work?.. [54:10] Diabetes case study… Links: https://livhealth.com/ https://www.facebook.com/livhealthofficial https://www.instagram.com/livhealthofficial/ Connect with Nat: Facebook Facebook Group Instagram Work with Nat: Book Your 20 MInute Optimization Consult