Episode #273: Must-Have Longevity Supplements, NAD Insights + Are Your Eyes Affecting Your Posture?

Episode #273: Must-Have Longevity Supplements, NAD Insights + Are Your Eyes Affecting Your Posture?

Did you know that your eyes play a crucial role in your posture? In this solo episode of the Longevity Podcast, I dive into some fascinating topics that might just change the way you think about your health, like the eye-posture link. I discuss free exercises for posture alignment, the latest insights on NAD supplementation, and must-have supplements for longevity (including some you might not have heard of!) I also discuss why runny egg yolks might be your new favorite food. Thank you to our sponsors for making this episode possible: LVLUP: Use code NAT10 to save 10% off at https://lvluphealth.com/ Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Join Nat's Membership Community: https://www.natniddam.com/bsp-community Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0 Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance What I discuss: 00:00 Posture and Its Importance 09:59 Exploring NAD and Its Role in Longevity 16:29 Must-Have Supplements for Longevity

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#398: The Dopamine Biohack | Brain Chemistry, Motivation & Testosterone Secrets Revealed With Lucas Aoun

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#395: Brain Fog, Anger, Detox Secrets & The Truth About Diet Sodas | Unlocking LIVER Longevity With Siggi Clavien

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#394 How Bioregulator Peptides HALVE Mortality: Telomere Reversal, Organs REGENERATED & the 8-Year Experiment With Dr. Bill Lawrence

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#393: Laugh, Sweat, Detox: The Misunderstood Pathways to PEAK Health (Mitochondria, Doomscrolling, and Sex) With Dr. Ted Achacoso

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Today, I'm joined by the incomparable Dr. Ted Achacoso—a true pioneer in shifting healthcare from "what's wrong with you" to "what's right with you." Trained across neurology, pharmacology, AI, and nu...

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#392: Biohacking the MIND: 78% Anxiety Remission, Vagus Nerve Secrets & The Mental Health Revolution | Zenbud's Jon Hacker Unlocks REST

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#391: Unlocking SCALP Health: The Biohack That Will Change Your Hair Forever With Nadine Artemis

#391: Unlocking SCALP Health: The Biohack That Will Change Your Hair Forever With Nadine Artemis

Today, I'm joined by the incredible Nadine Artemis, a true pioneer in natural beauty and holistic health. Nadine is well known for bridging the gap between ancient wisdom and modern science, and in th...

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