Nail Polish Remorse, Lip Filler, 2024 Fitness Fashion - 1079

Nail Polish Remorse, Lip Filler, 2024 Fitness Fashion - 1079

I would love to invite you to check out my series on Rachel and Dave Hollis on Patreon

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Hey Lifers! In today's episode, we're diving into the hilariously wild world of Miami gyms - you won't believe some of the stuff I've seen! Plus, I'll spill the tea on the saga that unfolds every. single. time. I try to get my nails or hair done. And, because we're all about keeping it real, let's chat about ADHD and how it shows up in the most unexpected ways. So, grab your headphones and let's hang out - whether you're working out, running errands, or just chilling, I'm here to keep you company with some seriously entertaining stories and insights.

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I'm No Longer Staying Silent: Our Advisor Stole Millions And Our Trust - 1229

I'm No Longer Staying Silent: Our Advisor Stole Millions And Our Trust - 1229

A trusted financial advisor. A private equity deal that looked rock solid. Then the shocking discovery of financial advisor fraud and a devastating investment scam. In this raw, walk-and-talk episode,...

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Handling Toxic People, Trolls, and Critics Without Losing Your Cool - 1228

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Negativity stings the most when it comes from people you love, trust, or admire. In this episode of The Chalene Show, discover how to rise above criticism, deal with toxic people, and stop letting onl...

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How To Spot A Narcissist And DIY Home Projects - 1227

How To Spot A Narcissist And DIY Home Projects - 1227

What really makes someone a narcissist, and why is it so hard to spot the red flags when you're the one in the relationship? In this episode, Chalene Johnson mixes storytelling with real talk about in...

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How Influencers' False Claims About Castor Oil Got The FDA's Attention - 1226

How Influencers' False Claims About Castor Oil Got The FDA's Attention - 1226

Castor oil blew up on social media, but the hype brought wild claims and even an FDA crackdown that left people confused. In this episode, Chalene Johnson keeps it real about what castor oil actually ...

5 Syys 202531min

Unknown Number The High School Catfish | Let's Break This Down - 1225

Unknown Number The High School Catfish | Let's Break This Down - 1225

Everyone is talking about the Netflix documentary Unknown Number: The High School Catfish and this episode breaks it all down. Chalene takes you through the shocking twists, the small-town drama, and ...

3 Syys 202558min

Cardio or Weights? The Answer Every Woman Over 40 Needs to Hear w/ Expert Dr. Vonda Wright - 1224

Cardio or Weights? The Answer Every Woman Over 40 Needs to Hear w/ Expert Dr. Vonda Wright - 1224

When it comes to fat loss, bone health, and aging powerfully, what's better for women over 40 cardio or weights? In this episode, Chalene Johnson sits down with world-renowned orthopedic surgeon and ...

29 Elo 20251h 13min

Feeling Overwhelmed? These No-BS AI Prompts Work Like a Life Coach - 1223

Feeling Overwhelmed? These No-BS AI Prompts Work Like a Life Coach - 1223

Overwhelmed by endless to-do lists and questioning your direction in life? Chalene Johnson shares powerful AI prompts that act like a no-BS life coach to help you cut through the chaos, uncover blind ...

27 Elo 202541min

5 Things I Used for 1 Year to Improve My Skin and Reduce Wrinkles  - 1222

5 Things I Used for 1 Year to Improve My Skin and Reduce Wrinkles - 1222

Estrogen cream for the face is one of the most talked-about menopause skin care trends, and Chalene Johnson has been using it for a full year. After first sharing her 90-day results, she's back with t...

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