What Is Mindfulness, Really? And How Do You Know if You're Doing It Right? | Diana Winston

Tony Wright spent 25 years in prison for a crime he didn't commit. This past August, a Philadelphia jury acquitted Wright of the 1991 rape and murder of an elderly woman after his lawyers, including t...

4 Loka 201628min

Spring Washam was selling timeshares and struggling with depression when she decided to embark on a journey to work on her mind. After looking into psychology texts, self-help books and various forms ...

28 Syys 201644min

Alan Cumming is an award-winning actor on the Broadway stage and on-screen, a New York Times best-selling author, director, comedian and activist. He's best known for his roles in Broadway's "Cabaret,...

21 Syys 201635min

Elizabeth Vargas has been known throughout her 30-year career for her strong reporting around the world, her tough interviews and her steadiness during breaking news coverage. But now for the first ti...

14 Syys 201645min

Chef Eric Ripert, of the famed Le Bernardin in New York City, is one of the world's best chefs, an Emmy-winning cooking show host and a cookbook author. But while Ripert was building a name for himsel...

7 Syys 201650min

Joshua Fields Millburn and Ryan Nicodemus have been through a lot together. They grew up together in Dayton, Ohio, both in families that struggled to make ends meet. They went on to climb the corporat...

31 Elo 20161h

Mike Gervais is a high-performance sports psychologist who works with athletes, most famously as the mindfulness coach for the Seattle Seahawks, on training the mind and body to work together under th...

24 Elo 20161h 6min

A few years ago, Jesse Israel was a sophomore film student who had just signed an up-and-coming college band to a record label he co-founded out of his dorm room. Israel built that record label into a...

17 Elo 201658min