133. Divine Mother Healing Meditation for Rest and Release

This week I am sharing an episode that is also available as a YouTube video with my dear friend Veronica Näslund. She is a yoga teacher, Reiki healer, medium, witch, animal communicator and channel for the Archangels. She has years of experience in the esoteric realms and she offers readings, healing sessions as well as communication with the spirit world. In this episode we cover the following topics: - The Moon cycle and phases - How to work with the Moon - Eclipse season - Goddess Kali Ma You can visit Veronica on her website and Facebook: Website: http://veronicasierska.com/index.html Facebook: https://www.facebook.com/veronicasierska/ Link to my Summer Yoga retreat i June In Sweden: https://shambalagatherings.com/product/summer-yoga-retreat-with-shereen-jerry-oberg/ Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

11 Kesä 202029min

This week I am sharing a calming breathing meditation to release tension and stress and increase your life force energy. Pranayama is the practice of breathing techniques which helps you expand your Prana (Qi). Through breathing we promote healing, a peaceful mind and a deeper connection to your breath and energy body. Practice this in a quiet space with no interruptions, and just listen and follow my voice. You can practice it in the morning when you wake up, during the day when you take a break or right before going to sleep. This will help you relax and stay calm and peaceful. Link to my Summer Yoga retreat i June: https://shambalagatherings.com/product/summer-yoga-retreat-with-shereen-jerry-oberg/ Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

7 Kesä 202017min

In this week’s episode I have the beautiful Gaiea Sanskrit as my guest. Gaiea holds a degree in Sanskrit from the University of Oxford where she also had a singing scholarship. Since university she has combined a love of Sanskrit with exploration of the voice. Gaiea visits India yearly for a month to study with voice and Sanskrit teachers. She performs, writes and records songs, leads regular Kirtan (chanting) and Sanskrit, Philosophy & Meditation workshops in London, and is also a teacher of the Alexander Technique (psycho-somatic work which explores the innate connection between mind and body, heal one, heal both, and heightened awareness of the way you move). All sound comes from and returns to silence, all movement comes from and returns to rest, and all success comes from the potential that can only be realized if you stop letting the mind rule, and realize you have the choice, the choice to sound something pure, to sound for your well being and for those you come into contact with. In this episode we cover the following topics: Sanskrit - the roots Mantras Sanskrit typography Om (AUM) Chakra mantras Kirtan and chanting I personally listen to Gaiea everyday, her voice and the transmissions of the mantras are powerful. Find her and her work in the links below: Website: https://www.gaieasanskrit.com/ Spotify: https://open.spotify.com/artist/4eK7eYjD5DyOb7BqV3jBdA?si=0QRXOPt0RiizhZK_V_D3iw iTunes: https://music.apple.com/gb/artist/gaiea-sanskrit/1464610074 YouTube: youtube.com/gaieasanskrit Link to Summer Yoga retreat: https://shambalagatherings.com/product/summer-yoga-retreat-with-shereen-jerry-oberg/ Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

30 Touko 202055min

This week’s episode is all about Reiki healing and I have my Reiki Master Yuko Kubota as my guest. Yuko is a Japanese Usui Reiki Master/Teacher and Kinesiologist currently based in Tokyo, Japan. She was privileged to receive her Reiki attunements while she was pursuing her artistic path and struggling to find her identity in New York City. Reiki has changed her life and has been the most amazing gift for her. After practicing Reiki several years, she studied Kinesiology. She was impressed that body had the answers she needed. Reiki and Kinesiology work holistically by stimulating the body's natural healing responses to promote physical, emotional and energetic well-being. It is her ambition to share the powerful tools whenever and however possible to aid and support the individual on a journey to personal health, success and happiness. Yuko currently resides in Tokyo, Japan and offers Reiki healing sessions, Reiki classes (Attunements), and Kinesiology sessions. She is also exploring the possibility of teaching Reiki classes in other countries and will be more than happy to discuss the possibility. We cover the following topics in this episode: Reiki Healing History Meaning The origin and spreading Hand positions Distance healing Visit Yuko: http://www.reikibyyuko.com/ https://www.instagram.com/reikibyyuko/ Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

23 Touko 202050min

This week's episode is a guided meditation to help you feel safe, release fear and to heal. You can do the meditation sitting up with your back straight or laying down. This guided meditation will help you to reprogram your mind and release emotions, physical and mental blockages that are holding you back from blossoming out your highest potential. For best result, listen to it for more than one time, before falling a sleep, when taking a break throughout your day and/or when you wake up in the morning. Please let me know how this meditation was for you. Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

17 Touko 202030min

In this week’s episode I have beautiful Sharada from Be Woman Project as my guest. From an early age, Sharada was on the quest for Moksha, which led her to India & Bali, seeking guidance & answers to the fundamental questions of life. She found her revered teachers and since then, has been living in Bali dedicated to a life of spiritual growth. Today she is a devoted and committed student and teacher of Vedanta, Sanskrit, and the Vedic Tradition for almost a decade in the lineage of Swami Dayananda. She holds Vedanta Retreats, weekly Online Classes, teaches at international Yoga Teacher Trainings & festivals. Her background in Odissi Dance, a temple dance, and the discovery of ancient rituals and the secrets of Devi 'the goddess' played a profound role in her healing journey. She is the creatrix of Be Woman Project that offers international women's circle facilitator courses that are based in the Vedic Tradition, incorporating a holistic and tantric approach to reclaiming one's own self worth & returning to healthy integrated wellness that deeply honors all beings as sacred. In this episode we cover the following topics: - Be Woman project - Vedanta - Sanskrit - Mantras - Pujas - Rituals - Goddesses - Saraswati mantra Be Woman Project: Instagram @be_woman_project Facebook Group bewomanproject & Be Woman Sisterhood youtube Be Woman Project Upcoming Events 2020: The Sacred Woman Retreat - Switzerland, August 16th to 21st Women's Circle Training 'Be Sarasvati' - Holland, September 5th to 12th Be Woman Retreat - Sweden, Shambala Gatherings, September 18th to 20th Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

9 Touko 202058min

This week’s podcast guest is Syma Kharal, an international sacred feminine and spiritual coach, healer, speaker, and #1 Amazon bestselling author of “Goddess Reclaimed” and “Manifest Soulmate Love.” She holds an honors degree with distinction in psychology and a certificate in counseling from the University of Toronto, and is a certified Reiki Master, Yoga and Meditation teacher, Spirit Guide and Akashic Records coach. She is dedicated to empowering soulful women heal their deepest wounds, manifest their boldest dreams and flourish in every way. Syma immersed herself in the healing arts at the age of 14 to overcome the deeply damaging effects of extensive abuse and trauma. In addition to healing herself, her intensive spiritual work led her to co-create a life she never dreamt possible: leaving a toxic corporate career to follow her calling, manifesting and marrying her soulmate, transforming women's lives through her heart's work, and traveling the world with her beloved husband. These are the topics we cover in this episode: - Healing shame and past wounds - Womb healing - Dark goddess - Triple goddess - Healing from abuse - Syma’s book Goddess Reclaimed: 13 initiations to unleash your sacred feminine power. She loves nothing more than supporting fellow sisters to do the same—to transcend disempowering patterns, reclaim their full feminine power, and step fully into the Goddesses they truly are. Receive Syma's free, “Awaken Your Inner Goddesses” guided meditation MP3 at: Web: www.FlourishingGoddess.com Connect with her on: Facebook: www.facebook.com/FlourishingGoddess Instagram: www.instagram.com/FlourishingGoddess YouTube: www.youtube.com/FlourishingGoddessTV Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

3 Touko 202059min

On this week’s episode I have a beautiful conversation with Shems Heartwell. Shems is a relationship guide and Men’s work facilitator who specializes in personal, relational, and collective empowerment. His work goes to the core of what is needed for embodied transformation by working with and integrating the physical, mental, emotional, sexual and spiritual as the tapestry for our evolution. He has mentored with some of the most influential teachers in the fields of conscious relationship, coaching, leadership, healing, and transformation. He blends his 20 years of experience and knowledge into highly effective work that is the leading edge of the human potential movement. Shems is also offering a Men’s Passage course that is starting April 30. The Men’s Passage is an 9-week online program led by Shems Heartwell, geared to empowering men to cultivate their Vitality, Leadership, and Relationship skills. During The Men’s Passage course, you will learn how to navigate the challenges in your life with true transformational power. Together with his beautiful wife Achintya Devi, Shems also offers an Empowered Loving course for couples. In this episode we cover the following topics: Empowering and healing the masculine Healing and transforming the past Men’s passage course Relationships Connection Empowered loving Check out Shem’s website for more information: https://shemsheartwell.com/ Men’s passage course: https://shemsheartwell.com/the-mens-passage/ Instagram: https://www.instagram.com/shemsheart/?hl=en Facebook: https://www.facebook.com/shemsheartwell/ Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

24 Huhti 202054min