A New Look at Addiction and Weight Loss with Todd Ritchey

A New Look at Addiction and Weight Loss with Todd Ritchey

Todd Ritchey is an addiction specialist, counselor, and international speaker. He is the creator of the neuro alignment model and coauthor of the Answer Model.

In this episode;

  • What addiction is and how we are all addicts.
  • What is happening in the brain when we can't seem to change our behavior.
  • How it is that you can be addicted to destructive behaviors that are not serving you well.
  • How to identify these addictions in order to heal.
  • How this can relate to losing weight and may be the missing link to your success!

People can be "addicted" to:

  • social media surfing
  • video games
  • toxic relationships or job experiences
  • victim mentality
  • need for control
  • being a supermom or super dad
  • body dysmorphia
  • martyr or savior mentality
  • overwhelming drive to succeed at all costs
  • disconnection from family and loved ones
  • procrastination
  • perfectionism
  • lack of intimacy

Dysfunctional patterns or addictions are ANYTHING that causes you pain in your life or causes pain for your loved ones. The patterns affect your life in a negative way, even if you are not fully conscious of it.

The Neuro Alignment Model can help an individual learn to Re-wire their Brain from the vast majority of modern-day Dysfunctional Patterns or Addictions, that they may have.

Todd Ritchey

OnTrack is a program for women who follow a keto or paleo based diet and want to optimize their weight loss results! Includes weekly paleo and keto meal plans, recipes and shopping lists included.

In the OnTrack Program You Find Out Exactly What is Keeping You From Losing Weight, Master Your Primal Diet, Balance Your Hormones and Feel Amazing!

Get started with a FREE 2-week intro to the ketogenic diet for women at Free keto plan for beginners

Karen Martel, Certified Transformational Nutrition Coach and weight loss expert.

Watch the interview on our YouTube channel

Visit https://karenmartel.com/

Karen's Facebook

Karen's Instagram

Join the OnTrack Women's Weight Loss program

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(544)

Quick Hits: The Sun Deficiency Epidemic: Could Sunlight Be the Missing Link in Modern Health W/ Gerardo Gutierrez

Quick Hits: The Sun Deficiency Epidemic: Could Sunlight Be the Missing Link in Modern Health W/ Gerardo Gutierrez

Welcome to Quick Hits, where we bring you the most impactful moments from past episodes in under 15 minutes. Today's clip comes from one of our most popular conversations. Want the full episode? You'l...

22 Syys 19min

What Happened When I Stopped Drinking: Hormones, Weight, Stress, and Breaking the Cycle

What Happened When I Stopped Drinking: Hormones, Weight, Stress, and Breaking the Cycle

This may be one of those episodes you are tempted to skip because nobody really wants to hear that their nightly glass of wine could be working against them. But this is not a lecture about why you sh...

19 Syys 47min

Quick Hits: Breathwork for Women: Igniting Inner Empowerment with Kyla Erlandson

Quick Hits: Breathwork for Women: Igniting Inner Empowerment with Kyla Erlandson

Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes. Today's clip comes from one of our most replayed conversations. If you want the full episo...

15 Syys 20min

Tired, Wired, Puffy, and Foggy? Minerals May Be the Missing Piece with Caroline Alan

Tired, Wired, Puffy, and Foggy? Minerals May Be the Missing Piece with Caroline Alan

You are taking the supplements. Drinking the water. Maybe you are even on HRT. And yet you still feel tired, puffy, anxious, inflamed, constipated, foggy, wired at night, and completely drained during...

12 Syys 1h

Quick Hits: Reversing Hashimoto's Disease: Insights from Dr. Anshul Gupta

Quick Hits: Reversing Hashimoto's Disease: Insights from Dr. Anshul Gupta

Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes. Today's clip comes from one of our most replayed conversations. If you want the full episo...

8 Syys 19min

HRT & GLP-1 Q&A: Progesterone Problems, Hair Loss, Weight Gain, and More

HRT & GLP-1 Q&A: Progesterone Problems, Hair Loss, Weight Gain, and More

What do you do when you finally start HRT and instead of feeling amazing, you feel exhausted, puffy, bloated, or like something is just not right? Or you start a GLP-1, lose weight, and suddenly your ...

5 Syys 1h 9min

Quick Hits: The No BS Guide: Ditching Excuses and Taking Charge of Your Health

Quick Hits: The No BS Guide: Ditching Excuses and Taking Charge of Your Health

Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes. Today's clip comes from one of our most replayed conversations. If you want the full episo...

1 Syys 20min

GLP-1s and Menopause: What Every Woman Over 40 Needs to Know

GLP-1s and Menopause: What Every Woman Over 40 Needs to Know

You cannot open your phone anymore without hearing about Ozempic, Wegovy, Mounjaro, Zepbound, retatrutide, and before-and-after transformations. One person says GLP-1s are the greatest thing ever. Ano...

29 Elo 54min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
psykopodiaa-podcast
tiedenaiset-podcast
meditaatiot-suomeksi
rss-kuumilla-aalloilla
terapiassa
katilon-kahvitunti
voi-hyvin-meditaatiot-2
rss-sanelunpurku-podcast
paritellen
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
rss-duodecim-lehti
rss-pt-paahtio
fitnesskuplassa
rss-kehtaanko-kysya-podcast-aideille
rss-vapaudu-voimaasi