Science-Backed Wellness & Longevity with Dr. Bhargav Patel, Founder of MyPEAK Supplements

In this powerful episode of Healthy Mind, Healthy Life, host Avik is joined by Dr. Bhargav Patel, a physician, psychiatrist, and entrepreneur behind the award-winning wellness brand MyPEAK Supplements. Dr. Patel shares how his journey through medical school and psychiatry shaped his mission to create clean, effective, and accessible science-backed supplements. From tackling misinformation in the supplement industry to making wellness more equitable, Dr. Patel discusses the core pillars of health—sleep, diet, exercise—and how supplements can enhance, not replace, those foundations. Learn how he built a high-performance company grounded in neuroscience, functional medicine, and real-world accessibility.

About the Guest:
Dr. Bhargav Patel is a psychiatrist at Brown University and Medical Director of AI Decision Support at Sally AI. He is the co-founder and CEO of MyPEAK Supplements and the author of the upcoming book Trauma Transformed. His work spans across psychiatry, neuroscience, entrepreneurship, and integrative health. Dr. Patel is committed to democratizing wellness through affordable, effective supplements.

Key Takeaways:

• Supplements are not magic pills—they must build on the foundation of sleep, diet, and exercise.

• MyPEAK Wellness, Dr. Patel’s flagship formula, includes 27 ingredients targeting cognition, energy, and recovery.

• Accessibility is central to MyPEAK’s mission—bringing high-quality, science-based supplements at a fraction of the cost.

• The supplement industry needs greater honesty and scientific rigor to gain trust in mainstream healthcare.

• Start your wellness journey with small, daily rituals—better sleep hygiene, more fruits and veggies, or a daily walk.

Connect with Dr. Bhargav Patel:

• Website: https://www.mypeaksupplements.com/

• Instagram: https://www.instagram.com/mypeak_/

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