Yoga, connections and getting back to nature, recorded live at Yoga Connects Festival #19

Yoga, connections and getting back to nature, recorded live at Yoga Connects Festival #19

Summer weekends are made for festivals, and how could a yoga fest be anything other than awesome? It was an absolute joy being out in the elements, busting out some very unbendy yoga moves and recording this episode of Zestology podcasts at Yoga Connects festival.

Regular listeners/readers to Zestology will know what a huge fan I am of yoga and the way it makes me feel. I was quite privileged to get to chat to many of the world's top yoga teachers and experts, all thoughtful, inspiring and talented people kind enough to share some time with me and I hope you'll get loads out of this.

My guests in this podcast include yoga teachers Meghan Currie, Celest Pereira, Michael Wong (Boys of Yoga) and Charlotte Welfare. Other guests include RoxyRaRa and Ellie Positivitea, and of course yoga teacher, entrepreneur and festival organiser Sally Griffyn.

When you listen, you'll hear:

Living with more energy

Frog pose for physical and mental strength 9.15
Constant orgasms (yes really!) 14.50
A movement of consciousness and how this can benefit you 17.50
How making new connections and relationships with people gives you energy 35.30

Easy, everyday tips for vitality

Living a more simple life 18.10
Lying down and listening in to the current moment 20.50
How simplicitiy can lead to happiness 21.30
Use the Think Dirty Shop Clean app 24.30

Finding motivation

Dealing with self doubt 7.30
You and your journey 8.00
A great definition of success 8.30

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(905)

The Peptide Revolution: Healing, Muscle & Longevity (feat Jay Campbell) #733

The Peptide Revolution: Healing, Muscle & Longevity (feat Jay Campbell) #733

I have a lot of conversations IRL about peptides. What about you?  What if peptides could change the way we think about healing, recovery, muscle, health and longevity? I'm joined by Jay Campbell, a s...

12 Loka 35min

The Hidden Trauma Behind Addiction (feat Dr. Gabor Maté) #732

The Hidden Trauma Behind Addiction (feat Dr. Gabor Maté) #732

What if addiction isn't really about the thing we're addicted to? Featuring an update on what I've been up to (very exciting, very competitive, very middle-aged man!). Then, in this episode from the v...

5 Loka 51min

Why Is Your Body Suddenly Reacting? Breast Implants, Histamine, Mold & More (Dr. Rob Whitfield) #731

Why Is Your Body Suddenly Reacting? Breast Implants, Histamine, Mold & More (Dr. Rob Whitfield) #731

What happens when your body starts reacting to something it once seemed perfectly happy to tolerate? In this fascinating conversation,  I'm joined by Dr Rob Whitfield, a world-renowned plastic surgeon...

28 Syys 38min

The September Immunity Dip (feat. Stephanie Drax) #730

The September Immunity Dip (feat. Stephanie Drax) #730

September is when the bugs come back for everyone. Here's how to fight back.  Today we cover: What a journalist learns about the wellness industry once she's on the other side of the notebook. Why...

21 Syys 30min

Backstage at the Health Optimisation Summit in London (feat. Dr. Bryce Applebaum) #729

Backstage at the Health Optimisation Summit in London (feat. Dr. Bryce Applebaum) #729

The great and the good in the health world have been gathered in London over the weekend, and this is recorded on the scene. I bring you all the backstage goss today, bringing you a flavour of the eve...

14 Syys 19min

Biohacking: Where We're At #728

Biohacking: Where We're At #728

Coming up on this solo episode today Biohacking: Where we're at - the state of the industry, of public perception, and where 'biohacking' goes next? Where I'M at this week: Events this week (Ideas Fe...

7 Syys 24min

Xylitol Bad? And 80 Hours Without Sleep (feat. Dean Karnazes) #727

Xylitol Bad? And 80 Hours Without Sleep (feat. Dean Karnazes) #727

Today: Is Your Sugar-Free Gum Raising Your Heart Attack Risk? The Xylitol Study Explained And... A throwback episode to when I hosted Dean Karnazes in front of a live audience in London.  TIME Magaz...

31 Elo 1h 3min

Don't Work in the Mornings #726

Don't Work in the Mornings #726

Donna Lancaster has some original advice on daily routines for happiness and living your best life. In all the episodes of this midweek podcast, I've not heard this before, but I love it! Donna used t...

27 Elo 5min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pitaisko-erota
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
rss-duodecim-lehti
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-kehtaanko-kysya-podcast-aideille
rss-terapiaklubi
rss-nautinto
fitnessvastaanotto
rss-hereilla
rss-palaudu-synnytyksesta-podcast