The Singing Doctor - with oncologist Dr. Steven Eisenberg #40
A doctor that sings to his patients. I know - it sounds utterly crazy doesn't it. I must admit I was super sceptical before I interviewed Dr. Steven Eisenberg, and now I confess I'm won over by his sh...
6 Joulu 201542min
Dr. Steven Eisenberg - Trailer
Next time on Zestology; I was totally sceptical before interviewing this guest, and yet... what an infectious energy, and great personality he has. You have to listen to Dr. Steven Eisenberg to make y...
3 Joulu 20151min
Meditation
Dan Harris on meditation. Does it make you 10% happier? #39 Learn how to tame the voice in your head Reduce stress without losing your edge Find self-help that actually works. I was having a coffee ...
29 Marras 201554min
Getting your gut in great shape with scientist Leslie Dethlefsen #38
What meat should you eat? What plants should you have on your plate? When should you take probiotics? What effect are antibiotics having on our general health worldwide? Les Dethlefsen is a gut micro...
22 Marras 201546min
Stuff you can take to make you feel good (legally) with entrepreneur Shannon Drake #37
What if there were natural plants and herbs which would help you have more energy, sleep better, feel more alive, get more relaxed when you need it and sleep better? Today on Zestology podcast, I cont...
15 Marras 201539min
Hack your life using cutting edge techniques with The LifeStylist Luke Storey #36
If you could cram as many crazy biohacking techniques for feeling optimal into one day as possible, what would you do? If you are interested in biohacking and trying out different techniques for mind ...
8 Marras 201546min
Breathing techniques for relaxation with yoga teacher Lucy Bruegger #35
If you had a simple breathing technique which helped you relax in stressful situations, get calm when you really needed it and even get to sleep at night, would you use it? Today on Zestology podcast,...
1 Marras 201548min
