New Year's Resolutions - Trailer

New Year's Resolutions - Trailer

Next time on Zestology;

How do we make this year our best year ever - feeling good, achieving more, and creating balance in our personal and professional lives?

It's a show you can use to kickstart your year right now. (As well as hear me and Dr. Stephen Simpson kick around some good ideas and tell some stories.)

That's coming soon, on Zestology podcast

Jaksot(858)

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A Biohacker's Day: Joseph Anew #629

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Bryan Johnson & Blue Pee (feat. Joseph Anew) #628

Bryan Johnson & Blue Pee (feat. Joseph Anew) #628

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

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The Power of Potassium! #627

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Portuguese Biohacking, EMFs & Ancestral Living (feat. Gabriel Marques) #626

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Biohacker Special: Can Thoughts Reverse Aging? #624

Biohacker Special: Can Thoughts Reverse Aging? #624

A Biohacker Special today.  A lot of us are dialled in on supplements, workouts, and hacks… But we overlook the one thing that actually runs the show — our Longevity Mindset. This podcast is about re...

18 Elo 202541min

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Obsessive Optimization! (Oura, Whoop, BioStrap and More) #623

New York Times bestselling author Jim Murphy is a Performance Coach to some of the best athletes and leaders in the world. He began his career as a professional baseball player in the Chicago Cubs org...

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Today's guest went mega-viral this year. And I'm delighted to welcome him onto Biohacking News. Hurry sickness hides in plain sight. It can be disguised as hustle, optimization, and relentless self-im...

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