Iceman Wim Hof on tapping into the power of mind and body #72

Iceman Wim Hof on tapping into the power of mind and body #72

Have you heard of dutch daredevil "The Iceman", Wim Hof, yet? If not, you have a treat in store in this week's podcast.

I first saw him speak in California last year. This guy is incredible. He holds 20 world records, including a world record for longest ice bath.

Wim has shown what the human body is capable of once you find the flow within your physical and mental state.

He describes his ability to withstand extreme cold temperatures as being able to "turn his own thermostat up" by using his mind through yoga. He climbed to 6.7 kilometres (22,000 ft) altitude at Mount Everest wearing nothing but shorts and shoes. I know! And he completed a full marathon above the arctic circle in Finland, in temperatures close to −20 °C (−4 °F). Dressed in nothing but shorts, Hof finished in 5 hours and 25 minutes.

Listen to today's podcast for the opportunity to reach out and do more than what you thought you were capable of.

Through the right training and exercises, you can strengthen your inner nature and prevent disease.

Jaksot(843)

RFK, Ronaldo & Red Light in a Field #606

RFK, Ronaldo & Red Light in a Field #606

RFK Jr. has gone ballistic on vaccines. All the latest. Cristiano Ronaldo wore a Whoop 5.0 during Portugal's dramatic win over Spain to win the Nations League. The results are insane. And breaking n...

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Microneedling at Home: What Could Go Wrong? #605

Microneedling at Home: What Could Go Wrong? #605

Microneedling can be done AT HOME. No expensive clinics, but same results? This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and w...

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The Viral Honey Diet (feat. Angela Foster) #604

The Viral Honey Diet (feat. Angela Foster) #604

A cracking podcast with topics including... The viral honey diet (you have to hear it to believe it!) Shocking golf course research... living near one might be slowly frying your brain. And why Ben A...

9 Kesä 202531min

Stem Cells for the Banged-Up Biohacker #603

Stem Cells for the Banged-Up Biohacker #603

So… are stem cells the ultimate anti-aging hack — or just expensive pseudoscience? In this episode, we break down what's real, what's hype, and what biohackers need to know before they book a flight. ...

5 Kesä 20258min

Peptides, Protein, Performance (feat. Kris Gethin) #602

Peptides, Protein, Performance (feat. Kris Gethin) #602

Ozempic regret hits Hollywood — too skinny, no muscle, and no way back. (Sharon Osbourne story) Also today... Peptides The underground muscle stack that most biohackers don't know about yet. Protein...

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The Sleep Hack Matt Walker Actually Rates #601

The Sleep Hack Matt Walker Actually Rates #601

This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.    THIS REVIEW SHOW IS BROUGHT TO YOU BY: BiOpti...

29 Touko 20254min

Open Relationships + Aubrey Marcus + RFK Rage + More Creatine (Solo episode) #600

Open Relationships + Aubrey Marcus + RFK Rage + More Creatine (Solo episode) #600

Ten years in, 600 episodes down — and it's still a weird, wonderful world out there. This is a special 10 year episode, and it's been a good week for biohacking drama — and actual science. Coming up.....

26 Touko 202540min

PEMF Therapy: The Biohacker's Shortcut to Recovery? #599

PEMF Therapy: The Biohacker's Shortcut to Recovery? #599

PEMF tech claims to boost recovery, reduce pain, improve sleep, and even enhance cellular health — but does it actually work? PEMF (Pulsed Electromagnetic Field) therapy uses low-frequency magnetic wa...

22 Touko 20253min

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