Triumph over (extreme) adversity with actress Gemma Oaten #81

Triumph over (extreme) adversity with actress Gemma Oaten #81

Coming up: one of the most emotional stories I've had on Zestology.

Gemma Oaten is a well-known actress here in the UK, rising to fame on Emmerdale. (Try explaining the appeal of Emmerdale to an American!)

Behind her rise though was an almost unbelievable tale of triumph over adversity. She has had it rough. Gemma was only 10 when she first became ill after negative comments at school affected her self esteem. And from there it was a downhill spiral into an eating disorder.

Today on Zestology, Gemma's story of how she nearly lost it all and before getting back to full health and fulfilling her dreams.

Jaksot(854)

The Biohackers Ignoring Their Trauma #609

The Biohackers Ignoring Their Trauma #609

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Should We Worry About Wearables? (Feat. Ariel Garten) #608

Should We Worry About Wearables? (Feat. Ariel Garten) #608

Today, we're diving into the world of wearables and their impact on our well-being. A new report shows the global biohacking market soaring past $85 billion. Yep, biohacking is huge these days! And a ...

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PEMF Mats REVIEWED! #607

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RFK, Ronaldo & Red Light in a Field #606

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RFK Jr. has gone ballistic on vaccines. All the latest. Cristiano Ronaldo wore a Whoop 5.0 during Portugal's dramatic win over Spain to win the Nations League. The results are insane. And breaking n...

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Microneedling at Home: What Could Go Wrong? #605

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The Viral Honey Diet (feat. Angela Foster) #604

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A cracking podcast with topics including... The viral honey diet (you have to hear it to believe it!) Shocking golf course research... living near one might be slowly frying your brain. And why Ben A...

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Stem Cells for the Banged-Up Biohacker #603

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So… are stem cells the ultimate anti-aging hack — or just expensive pseudoscience? In this episode, we break down what's real, what's hype, and what biohackers need to know before they book a flight. ...

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Peptides, Protein, Performance (feat. Kris Gethin) #602

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Ozempic regret hits Hollywood — too skinny, no muscle, and no way back. (Sharon Osbourne story) Also today... Peptides The underground muscle stack that most biohackers don't know about yet. Protein...

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