The Journey - Dean Karnazes LIVE in London #115

The Journey - Dean Karnazes LIVE in London #115

It's all about The Journey.

TIME Magazine called him one of the "Top 100 Most Influential People in the World" and he's on today's podcast, reminding us to enjoy the journey.

I'm still buzzing after our latest live event in London. It was just so cool to meet lots of friendly Zestologists doing some innovative (some would say crazy) stuff to improve their energy and performance levels. We also had the legendary ultramarathoner Dean Karnazes there - the man who never stretches, even after running 300 miles!

Dean is a big name.
So impressive that TIME named him one of the "Top 100 Most Influential People in the World" and Men's Fitness honored him as one of the fittest men on the planet.

Our topic this week? Motivation, mindset, challenges and why they're so important
We go general and specific. We're chatting nitty gritty, including how Dean knocked off 50 marathons spanning 50 U.S. states in just 50 days and what it takes to run 350 miles across 80 sleep-free hours.

Listen up now.
Even if you aren't angling to run a marathon (or run anything for that matter), Dean's got a lot to say on getting and staying motivated no matter what you're up against. He's also quite simply a very nice man, one of life's winners who's a good guy as well.

Jaksot(847)

RFK Jr: McHypocrisy or Just Human? #546

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Holiday Gift Guide & Big Biohacking Discounts #545

Holiday Gift Guide & Big Biohacking Discounts #545

My 2024 Biohacking Holiday Gift Guide is here! This is a podcast with a twist, containing the very best Black Friday and Cyber Monday deals and discounts, along with my top reasons for loving each pro...

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Health's Big Shift & New Biohacking Movie (feat. Dr. Sandra Kaufmann) #543

Health's Big Shift & New Biohacking Movie (feat. Dr. Sandra Kaufmann) #543

Today, the star-studded world of anti-aging is gearing up for a blockbuster event in Las Vegas... the world premier of a new movie on biohacking. Also today, it's the anti-aging protocol that promise...

11 Marras 202436min

Review: Biohacks for Recovery #542

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There are an increasing number of cutting-edge biohacks for faster, smarter surgery recovery, from inflammation control to boosting cellular repair. But do they actually work? This is a Biohacking Rev...

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Trump Wins: What It Means for Health (and Biohackers) #541

Trump Wins: What It Means for Health (and Biohackers) #541

Donald Trump has been confirmed as the winner of the 2024 U.S. presidential election, securing his return to the White House. This is expected to bring significant changes to health policies. So what ...

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Finland's Famous Sauna Stats May Not Be So Hot (feat. Zora Benhamou) #540

Finland's Famous Sauna Stats May Not Be So Hot (feat. Zora Benhamou) #540

There's a problem with those great sauna stats biohacking influencers like to cite, and nobody is talking about it. Plus today… Big Biohacking Hair Wins, and beef fat for beauty. This is Biohacking Ne...

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Review: PEMF #539

Review: PEMF #539

A PEMF Mat is a wellness device that uses magnetic waves to re-energize your body. You may also hear them referred to as: PEMF Pad, PEMF Bed or something else. But does it work? This is a Biohacking R...

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Project Baby Face and Hidden EMFs (feat. Andy Mant) #538

Project Baby Face and Hidden EMFs (feat. Andy Mant) #538

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