Overcoming adversity - Brett Moran #128

Overcoming adversity - Brett Moran #128

Over the last couple of weeks I've been to a couple of festivals in the West Country. The Tolpuddle Festival in Dorset, (shaking Jeremy Corbyn's hand possibly the highlight of that one.) And Yoga Connects festival in Glastonbury, where I was also speaking. It was my third time there, and it lived up to the other two - what an awesome weekend of fun, exercise and a few drinks too.

I bumped into this fella, someone I've been meaning to interview for a long time, if only I could get hold of him for more than 5 minutes!

Overcoming adversity

Author Brett Moran has lived an incredible life of ups and downs. Brett's life changed forever when serving time because of a drug deal. He found himself in the prison library and stumbled across a book on meditation. The story is quite something - and it's all in the podcast.

In a nutshell, listen to this podcast to find more love, joy and happiness through simple gratitude practices and living more authentically.

He really does live in the present. I'm inspired to do that more after hanging out with him. Simple!

Jaksot(846)

World Biohack Summit, Amazon Tech Deals, & Microdosing (feat. April Pride) #536

World Biohack Summit, Amazon Tech Deals, & Microdosing (feat. April Pride) #536

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Review: Magnesium for Sleep and Health #535

Review: Magnesium for Sleep and Health #535

Magnesium supplements are often touted as essential for muscle recovery, improved sleep, and overall health optimization—but do they work? And with so many options on the market, how do you pick a goo...

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Biohacking Tech, New Oura Ring, and Microplastics (feat. Helen Christoni) #534

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Review: Normatec Compression Massage #533

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Skincare Trends, Tallow & iPhone 16 Hacks (feat. Andy Hnilo) #532

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Today, we look at the hidden toxins lurking in everyday skincare products, we dive into the surprising rise of tallow in skincare, exploring why this ancient ingredient is making a comeback. Plus, we'...

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Review: Infrared Saunas #531

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The Mysterious Detox Program Called The Cure (feat. David Allred) #530

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Review: Best Biohacking Apps #529

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