The perils of overscheduling - Katie Brindle #255

The perils of overscheduling - Katie Brindle #255

Katie is the author of Yang Sheng: The Art of Chinese Self-Healing and has been practising Chinese medicine since 2002. In this podcast...

  • The perils of over-scheduling (I need this segment of the podcast so badly)
  • Increasing the energy flow around the body
  • Tapping with bamboo for circulation
  • Fasting for energy and weight loss.
  • Turmeric and the low-histamine diet
  • How to navigate Glastonbury and still feel sane at the end of it.
  • And plenty more. Enjoy x

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(900)

Biohacking: Where We're At #728

Biohacking: Where We're At #728

Coming up on this solo episode today Biohacking: Where we're at - the state of the industry, of public perception, and where 'biohacking' goes next? Where I'M at this week: Events this week (Ideas Fe...

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Xylitol Bad? And 80 Hours Without Sleep (feat. Dean Karnazes) #727

Xylitol Bad? And 80 Hours Without Sleep (feat. Dean Karnazes) #727

Today: Is Your Sugar-Free Gum Raising Your Heart Attack Risk? The Xylitol Study Explained And... A throwback episode to when I hosted Dean Karnazes in front of a live audience in London.  TIME Magaz...

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Don't Work in the Mornings #726

Don't Work in the Mornings #726

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27 Elo 5min

Don't Die? Or Die Well? (Feat. Donna Lancaster) #725

Don't Die? Or Die Well? (Feat. Donna Lancaster) #725

Bryan Johnson is spending millions trying not to die. This week's guest is doing the opposite.  Well not the exact opposite, but she believes that making peace with death allows her to get every ounce...

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Habit Stacking on the Toilet! #724

Habit Stacking on the Toilet! #724

The daily routine you never thought you'd hear! Dr. Bryce Appelbaum is a pioneer in vision performance training, he's been featured on the front page of USA Today, on CBS and NBC, and in the New York ...

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Train Your Eyes Like an F1 Driver (feat. Dr. Bryce Appelbaum) #723

Train Your Eyes Like an F1 Driver (feat. Dr. Bryce Appelbaum) #723

Every wondered how F1 drivers, NFL stars and Alpine skiers train their eyes for speed?  Today's guest helps them do it.  Dr Bryce Appelbaum is today's amazing guest and here's what to expect.  Better...

17 Elo 36min

A Personal Update #722

A Personal Update #722

Hello from the most awesome place in the world! Here's a personal update on what I'm up to.   Over the next few weeks you can find me at: The Health Optimisation Summit (code TONY for 10% off) https:/...

13 Elo 13min

Why Everyone Suddenly Has Histamine Intolerance #721

Why Everyone Suddenly Has Histamine Intolerance #721

In this episode: My histamine story: the symptoms, the confusion, the diagnosis What histamine intolerance actually is (in plain English) Why so many people have it without knowing What genuinely hel...

10 Elo 51min

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