Biohacking News by Zestology15 Helmi 2021

Improve your health, physical performance, and conditioning - John Jaquish #312

Today's guest has more than a million followers on Instagram. John Jaquish is a Wall Street Journal Best Selling author and also invented a revolutionary home fitness system that helps you put on muscle. Which is handy when the gyms are closed.

He's very controversial. You will agree with some of what he says. You'll disagree with other bits.

We started off by talking about his book, which is number one in it's category, and has taken Amazon by storm.

Today's podcast partner - check them out!

P3OM are probiotics that improve your digestion and nutrient absorption, helping ensure your digestive tract and immune system stay strong and healthy.

While many other probiotics on the market don't even survive your own stomach acid, P3OM is fully tested to make sure the probiotic strains not only survive in your body, but also don't compete with each other -- so you're as protected as possible from the growth of bad bacteria and other pathogens.

While other probiotics require refrigeration, and often die in transport and on the shelf, P3OM doesn't need refrigeration at all. It's also been clinically proven to give you more energy, less bloating, more mental clarity, and to shift your metabolism into fat-burning mode.

So if you're ready to boost your immune system, have healthier digestion and burn the fat, go to bioptimizers.com/zestology.

By using the promo code ZESTOLOGY10, you'll also get 10% off your next order. So, two things to remember:

bioptimizers.com/zestology and promo code ZESTOLOGY10.

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NYT Bestselling Author Ben Azadi's Daily Routine #716

Ben Azadi is back for round two, and this time it's all about his routine. Earlier this week Ben made the case for part-time keto. Today he opens up the playbook: what he actually does day to day. Mo...

23 Heinä 0s

Part-Time Keto (feat. Ben Azadi) #715

Ben Azadi is back. One of the biggest voices in metabolic health, bestselling author of Metabolic Freedom, and always full of things you can actually use. Ben's new book Keto Flex is out TOMORROW July...

20 Heinä 0s

The High Achiever's Hidden Health Problem #714

It's another biohacking daily routine. If you are a type A personality (most biohackers are) you'll enjoy this, and you might need it too. Martha Carlin: Founder of BiotiQuest Probiotics and The Bio...

16 Heinä 6min

Erling Haaland, Bryan Johnson, Tour de France #713

Come to my live workshop on Wednesday: The Stress-Health Fix: Why Your Body Is Basically Shouting At You (And How To Finally Listen). Shift out of chronic fight-or-flight and stop being afraid of your...

13 Heinä 31min

Bryan Johnson Has An Incurable Disease. Now What? #712

Bryan Johnson's Stomach Is Eating Itself. (His own words). The most measured man alive missed this. So, now what. This is the sole topic today on this special Biohacking News episode which replaces ...

7 Heinä 9min

What Medicine Got Wrong (And Your Body Always Knew). Feat. Martha Carlin #711

Martha Carlin's husband was diagnosed with Parkinson's at 44. The doctors had a name for it. That was about it. So she spent the next two decades finding the answers herself. She's now a microbiome re...

6 Heinä 29min

Habit Stacking, Daily Practices, and Improving Eyesight #710

Naomi Hayama teaches Natural Vision Therapy with Yoga, Somatic & Mindfulness. But what about her daily routine? Let's find out, in the interests of clarity for eyes, body and mind Find Naomi at https...

2 Heinä 4min

Can You Train Your Eyes to See Better? (Feat. Naomi Hayama) #709

Most of us treat eyesight as fixed - you can see, or you can't. But what if vision could be improved? What if those glasses you wear aren't actually necessary? In this episode I'm interviewing Naomi...

29 Kesä 32min