Connecting to nature with endurance athlete and performance coach Anna-Marie Watson #45
An outstanding performance coach and endurance athlete featured this week. This podcast is all about connecting with nature, and getting out into the great outdoors, even when it’s very cold, or very ...
10 Tammi 201636min
Anna-Marie Watson - Trailer
Next time on Zestology;
7 Tammi 201655s
Detox for the New Year with worldwide detoxification expert Dr. Dan Pompa #44
When most of us think about detoxing for the new year, we only think about giving up the alcohol for a few weeks after a exuberant festive season. But there's more to a proper detox than just throwing...
3 Tammi 201636min
Dr Pompa - Trailer
Next time on Zestology; We are all about detoxing. Dr. Pompa has a compelling story, and his treatments truly work wonders with his clients. Listen out for the next Zestology, and get your detox on!
2 Tammi 201646s
Goal-setting and making 2016 your best year ever with Dr. Stephen Simpson #43
It's a New Year special, all based around achieving your goals, setting your goals the right way, and actually getting things done. Coming up, myself and elite performance coach Dr. Stephen Simpson wi...
1 Tammi 201648min
New Year's Resolutions - Trailer
Next time on Zestology; How do we make this year our best year ever - feeling good, achieving more, and creating balance in our personal and professional lives? It's a show you can use to kickstart yo...
27 Joulu 20151min
Energy, vitality and motivation with the best guests of 2015, episode #42
It's been almost a year since I started Zestology: The Podcast. It's been an amazing and fun journey. Here's my a special end of year show bringing together my favourite guests this year. Hey, if East...
20 Joulu 201533min
Xmas special - Trailer
Next time on Zestology; A special compilation show featuring some of the highlights of 2015. As you know, I ask every guest at the end of Zestology for the one tip they'd give us all for more energy, ...
17 Joulu 20151min
