Longevity and living well (feat. Dr. Tam) #370

Longevity and living well (feat. Dr. Tam) #370

This podcast is all about longevity and living well.

Dr. Tamsin Lewis is a real expert in the space of longevity, biohacking, and health.

She has also been forced to become an expert in Long Covid too, as she suffered from it herself.

She's currently in Ibiza having set up a longevity clinic.

I first met her at the biohacking summit in LA in 2017 or so, and she's great company.

THIS SHOW IS BROUGHT TO YOU BY:

Sensate, a groundbreaking innovation in wellness technology, Sensate uses the natural power of sonic resonance to calm your body's nervous system, providing immediate relief and long-term benefits from regular use.

It's a really cool pebble-shaped device that you place on your chest. It sends vibrations through your chest up into your head, sounds odd but very relaxing.

Use this link to get a nice chunk of change off Sensate - £20/$25 - or use the code TONY

Jaksot(861)

The secrets of getting clean and healthy -- from the outside in with Jasmina Aganovic #57

The secrets of getting clean and healthy -- from the outside in with Jasmina Aganovic #57

Jasmina Aganovic is all about challenging conventions ­­ and, even, challenging them in some pretty unconventional ways. Her product line, Mother Dirt, is poised to turn the cosmetics industry upside ...

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Jasmina Aganovic - Trailer

Jasmina Aganovic - Trailer

Next time on Zestology: What keeping clean and healthy really means for your body. Some shocking insights, including why today’s go-to cosmetics are actually doing more harm than good—and, guys, this ...

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Motivation

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Motivation, achievement and what it takes to endure with ultraendurance man Dean Karnazes #56 The secrets of motivation, from an ultraendurance athlete This week's guest Dean Karnazes does it all—seri...

27 Maalis 201625min

Dean Karnazes - Trailer

Dean Karnazes - Trailer

Next time on Zestology: Motivation and achievement. Dean Karnazes has got it in spades, and you can have it too. We’re chatting nitty gritty, including how he knocked off 50 marathons spanning 50 U.S....

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Does stress make you grey? (hint: YES) with Good Housekeeping Beauty Editor Sam Escobar #55

Does stress make you grey? (hint: YES) with Good Housekeeping Beauty Editor Sam Escobar #55

This week, some of the world’s greatest medical mysteries: Does stress really make you grey? Are flip flops bad for your feet? Do piercings help alleviate headaches? Yeh, uh, perhaps not world's gre...

20 Maalis 201635min

Sam Escobar - Trailer

Sam Escobar - Trailer

Next time on Zestology: I chat to Good Housekeeping Beauty Editor Sam Escobar about some of the world’s greatest medical mysteries.  Does stress really make you grey? Are flip flops bad for your feet...

18 Maalis 20161min

Outstanding connections and awesome relationships with author and pitch doctor Paul Boross #54

Outstanding connections and awesome relationships with author and pitch doctor Paul Boross #54

Get round the 10,000 hour rule Crack gags like a stand-up comedian Use the power of sport to inspire Have a number one hit single (!) And haave more FUN in your life Today's Zestology podcast guest i...

13 Maalis 201658min

Paul Boross - Trailer

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Next time on Zestology: Looking at how to... Get round the 10,000 hour rule Crack gags like a stand-up comedian Use the power of sport to inspire And lots more, with Paul Boross.

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