Calm parenting (feat. Sarah Ockwell-Smith) #372

Calm parenting (feat. Sarah Ockwell-Smith) #372

This podcast is for anybody who spends time with children; whether they're parents, child care professionals, teachers or grandparents. It doesn't matter how old the children are – whether they're babies, toddlers, tweens, teens and anything in between, this book will help!

Sarah Ockwell-Smith is one of my fave authors.

Her books have helped me so much with parenting.

HOW TO BE A CALM PARENT is out this week and her new book. It is part self-help book, part parenting book; aimed at parents who know that they need to be calmer to raise well adjusted, happy children, but who struggle with their own emotions and stress levels.

THIS SHOW IS BROUGHT TO YOU BY:

Sensate, a groundbreaking innovation in wellness technology, Sensate uses the natural power of sonic resonance to calm your body's nervous system, providing immediate relief and long-term benefits from regular use.

It's a really cool pebble-shaped device that you place on your chest. It sends vibrations through your chest up into your head, sounds odd but very relaxing.

Use this link to get a nice chunk of change off Sensate - £20/$25 - or use the code TONY

Jaksot(846)

Red Light, Blue Light, and 1000 Different Biohacks #617

Red Light, Blue Light, and 1000 Different Biohacks #617

LIMITED TIME ONLY: I'm delighted to offer you a discount for the Health Optimisation Summit in London. I'll be back as MC this year, and you can use code TONY for 10% off your ticket. It's the best he...

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What MDMA Therapy Really Feels Like - From a Patient's Perspective (Feat. Regan Ballantine) #616

What MDMA Therapy Really Feels Like - From a Patient's Perspective (Feat. Regan Ballantine) #616

LIMITED TIME ONLY: I'm delighted to offer you a discount for the Health Optimisation Summit in London. I'll be back as MC this year, and you can use code TONY for 10% off your ticket. It's the best he...

21 Heinä 202546min

Biohacker Light Tech Reviewed #615

Biohacker Light Tech Reviewed #615

LIMITED TIME ONLY: I'm delighted to offer you a discount for the Health Optimisation Summit in London. I'll be back as MC this year, and you can use code TONY for 10% off your ticket. It's the best he...

17 Heinä 20255min

You're Still Drinking Plastic. And No One's Fixing It. (Feat. Dr. Richard Blake) #614

You're Still Drinking Plastic. And No One's Fixing It. (Feat. Dr. Richard Blake) #614

LIMITED TIME ONLY: I'm delighted to offer you a discount for the Health Optimisation Summit in London. I'll be back as MC this year — and you can use code TONY for 10% off your ticket. It's the best h...

14 Heinä 202537min

Why Is Everyone Arguing About Methylene Blue? #613

Why Is Everyone Arguing About Methylene Blue? #613

Join me and Forrest Smith, Co-Founder & CEO of Kineon - the device which helps relieve pain in as little as five minutes, for this review episode... Methylene Blue has been big time controversial rec...

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89% Pain Reduction in Two Weeks (feat. Forrest Smith) #612

89% Pain Reduction in Two Weeks (feat. Forrest Smith) #612

Kineon users report an 89% drop in pain in just 2–3 weeks. Too good to be true? Or the future of wearable recovery tech? In this BIOHACKER SPECIAL episode, we go deep on red light therapy, chronic pai...

7 Heinä 202544min

Creatine, Cognition, and the Gym Bros #611

Creatine, Cognition, and the Gym Bros #611

LIMITED TIME ONLY: I'm delighted to offer you a discount for the Health Optimisation Summit in London. I'll be back as MC this year — and you can use code TONY for 10% off your ticket. It's the best h...

3 Heinä 20256min

Is Your Coffee Trying to Kill You? (Feat. Alex Higham) #610

Is Your Coffee Trying to Kill You? (Feat. Alex Higham) #610

This week, we're diving headfirst into the coffee wars. Is your coffee killing you? Probably not. But the biohacker drama? That's very much alive. Dr. Rhonda Patrick says your morning brew is harmless...

30 Kesä 202532min

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