Treadmill Desks: Productivity Hack or Gimmick? REVIEWED #569
A treadmill desk, walking desk or treadmill workstation is a computer desk that is adapted so that the user walks on a treadmill while performing office tasks. But does it work, and can self-respectin...
13 Helmi 20256min
DeepSeek: The $300/hr Doctor Alternative? (Feat. Dr. Mark Atkinson) #568
AI-powered health tools like DeepSeek are shaking up the biohacking world—some users claim it's as effective as a $300/hr longevity doctor. But can an AI really analyze, diagnose, and optimize your he...
10 Helmi 202535min
What a longevity journalist discovered from a full MRI scan - and how she healed (REVIEW episode) #567
After an MRI scan revealed health concerns, a longevity journalist embarks on a transformative journey of healing through yoga. This is a Biohacking Reviews episode, where we review; products, supplem...
6 Helmi 202510min
Is Quercetin a Biohacking Must-Have? (feat. Klaudia Balogh) #566
Quercetin is having a moment, thanks to a viral discussion on Joe Rogan's podcast. But why? Is this now the new supplement that all self-respecting biohackers should be taking? Also today... the worl...
3 Helmi 202531min
Biohacking Strength: Gym and Community REVIEWED #565
In today's episode, we delve into the transformative power of strength training for biohackers, how important building muscle is, and we throw in a cheeky mention of community support too. This is a...
30 Tammi 20255min
Toxic Tech: Are Wearables Harming Your Health? (feat. Michel May) #564
Toxic chemicals in smartwatch bands are raising serious health concerns, while a groundbreaking app is transforming how we manage supplements. A controversial debate over seed oils heats up, and exper...
27 Tammi 202536min
Energy Drink for Biohackers REVIEWED #563
UPDATE drinks are billed as the next era in energy, featuring the breakthrough ingredient paraxanthine (enfinity®) - the most effective source of energy and focus. But are they the real deal, and do t...
23 Tammi 20255min
Kim Kardashian's Biohacking Connection + Beating Blue Monday #562
Kim Kardashian dives into the world of biohacking. Bryan Johnson's documentary continues to get a lot of attention. And it's Blue Monday—the so-called "most depressing day of the year"—but we are feel...
20 Tammi 202531min
