Screens, EMFs, and Tech Wellness - August Brice #380

Screens, EMFs, and Tech Wellness - August Brice #380

Today featuring:

  • EMF blocking phone cases - do they work?
  • Crystals for blocking EMFs - do they work?
  • Healthy screen time
  • Leaving your phone out of the bedroom, and...
  • Over 15% of people look at their phone DURING sex. What?

August Brice is a Tech Wellness Advocate. That means her passion is making sure that you have the information you need to thrive in a world brimming with tech.

THIS SHOW IS BROUGHT TO YOU BY:

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Jaksot(862)

Monk Vs. Machine (Feat. Sam Yo) #690

Monk Vs. Machine (Feat. Sam Yo) #690

When a Peloton monk says the world needs to slow down - you listen.  My guest today is Sam Yo... Peloton instructor, West End actor, and ordained monk. He's been on stage at the London Palladium, p...

20 Huhti 28min

No F*cks Given (feat. Sarah Knight - Vault) #689

No F*cks Given (feat. Sarah Knight - Vault) #689

Coming up today, A life update from me. Squats after meals, why they're better than walking. And... Sarah Knight writes sweary self-help books. The Life Changing Magic of Not Giving A F*ck and & 4 mor...

13 Huhti 30min

Sweating for Longevity: Are Infrared Saunas Worth It? #688

Sweating for Longevity: Are Infrared Saunas Worth It? #688

Infrared saunas, red light panels, and compression boots — do they actually work or just look good on Instagram? Sometimes we have 'A Biohacker's Day' midweek episodes, but today, it's a biohacking re...

9 Huhti 7min

Bryan Johnson: 10 Days After DMT. (Feat.  Paul Saladino - Vault) #687

Bryan Johnson: 10 Days After DMT. (Feat. Paul Saladino - Vault) #687

div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.standard-markdown_:is(p...

6 Huhti 54min

The Man Studying Your Blood Sugar #686

The Man Studying Your Blood Sugar #686

Biohackers have been using CGMs (Continuous Glucose Monitors) for years.  Sharam Fouladgar-Mercer is the co-founder of Signos, the first ever FDA-cleared CGM for weight management. So how has running ...

2 Huhti 5min

Ozempic Vs. Glucose Monitors (feat. Sharam Fouladgar-Mercer) #685

Ozempic Vs. Glucose Monitors (feat. Sharam Fouladgar-Mercer) #685

Yet more GLP1 news this week.  People regain on average 60% of their lost weight within a year of stopping GLP-1 drugs — and the regained weight may be disproportionately fat rather than muscle.  So a...

30 Maalis 32min

Meditation, Darkness Retreats and Rites of Passage #684

Meditation, Darkness Retreats and Rites of Passage #684

Ed Stafford is a British explorer,  renowned as the first person to walk the entire length of the Amazon River, a 4,000-mile, 860-day journey completed in 2010. He is famous for his Discovery Channel ...

26 Maalis 5min

Biohacking and Rites of Passage (feat. Ed Stafford) #683

Biohacking and Rites of Passage (feat. Ed Stafford) #683

The man who famously walked the length of the Amazon and survived naked on a deserted island is back, and on Biohacking News today.  In his groundbreaking new series, "Ed Stafford's Rite of Passage", ...

23 Maalis 42min

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