The Tony Wrighton Podcast11 Heinä 2022

Primal Energy (feat. Pauline J Cox) #391

Pauline Cox is an: Author, Speaker, Functional Nutritionist

Her top subjects are: Eating for Hormonal Balance, Low Carb & Keto

She is a columnist for @topsanteuk magazine and the founder of @sowandarrow

This podcast starts with the amusing tale of how Pauline and I met, and moves onto all sorts of primal ways to discover new energy...

Featuring

Ultimate morning low carb smoothies - what to put in them
Kids supplements
Trampolining and what it does for your energy
Hormones and energy
Addiction
Cold exposure
And lots more

THIS SHOW IS BROUGHT TO YOU BY:

Masszymes by BiOptimizers - a powerful best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation.

You'll want to take this supplement daily even if you eat only healthy organic food. Why? Because your body produces fewer enzymes as you age, so it becomes harder to quickly digest and assimilate food. Taking MassZymes daily can help fill those gaps.

After you start taking Masszymes, you may notice that you no longer feel bloated after meals and that your belly feels flatter. And if you have a leaky gut, Masszymes could reduce gut irritation and help you absorb more nutrients.

If you want to try MassZymes, you can try it for free in a special offer for July.

They'll also give you some other free stuff to the total value of $81.

Use this link to get MassZymes (and other stuff) free.

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Jaksot(901)

Backstage at the Health Optimisation Summit in London (feat. Dr. Bryce Applebaum) #729

The great and the good in the health world have been gathered in London over the weekend, and this is recorded on the scene. I bring you all the backstage goss today, bringing you a flavour of the eve...

14 Syys 19min

Biohacking: Where We're At #728

Coming up on this solo episode today Biohacking: Where we're at - the state of the industry, of public perception, and where 'biohacking' goes next? Where I'M at this week: Events this week (Ideas Fe...

7 Syys 24min

Xylitol Bad? And 80 Hours Without Sleep (feat. Dean Karnazes) #727

Today: Is Your Sugar-Free Gum Raising Your Heart Attack Risk? The Xylitol Study Explained And... A throwback episode to when I hosted Dean Karnazes in front of a live audience in London. TIME Magaz...

31 Elo 1h 3min

Don't Work in the Mornings #726

Donna Lancaster has some original advice on daily routines for happiness and living your best life. In all the episodes of this midweek podcast, I've not heard this before, but I love it! Donna used t...

27 Elo 5min

Don't Die? Or Die Well? (Feat. Donna Lancaster) #725

Bryan Johnson is spending millions trying not to die. This week's guest is doing the opposite. Well not the exact opposite, but she believes that making peace with death allows her to get every ounce...

24 Elo 32min

Habit Stacking on the Toilet! #724

The daily routine you never thought you'd hear! Dr. Bryce Appelbaum is a pioneer in vision performance training, he's been featured on the front page of USA Today, on CBS and NBC, and in the New York ...

20 Elo 12min

Train Your Eyes Like an F1 Driver (feat. Dr. Bryce Appelbaum) #723

Every wondered how F1 drivers, NFL stars and Alpine skiers train their eyes for speed? Today's guest helps them do it. Dr Bryce Appelbaum is today's amazing guest and here's what to expect. Better...

17 Elo 36min

A Personal Update #722

Hello from the most awesome place in the world! Here's a personal update on what I'm up to. Over the next few weeks you can find me at: The Health Optimisation Summit (code TONY for 10% off) https:/...

13 Elo 13min