Sober Stories and some drinking confessions. With @sassysobermum #405

Sober Stories and some drinking confessions. With @sassysobermum #405

Teri is a British Mum sharing honest stories about alcohol & sobriety. And huge amounts of people are loving what she does.

She's been sober since 28/04/2019 and now she shares her own journey and sober stories from everyday people. She says "I used to be a classic 'Grey Area Drinker'. That means that I wasn't an alcoholic, or dependant on alcohol to function in everyday life, but I couldn't just take it or leave it. I loved drinking and it was a massive part of my identity. I have zero regrets about quitting alcohol and I live a full, happy and present life, every single day."

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Extreme Travel Hacks and Altitude Biohacks #657

Extreme Travel Hacks and Altitude Biohacks #657

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Is 'Sleepmaxxing' Actually Damaging Your Health? (Feat. Valerie Orsoni) #656

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Morning Stacks, Exciting Eggs, Remineralised Water and Work! #655

Morning Stacks, Exciting Eggs, Remineralised Water and Work! #655

How would your mornings look if you did an hour of functional workout training every single morning?  A Biohacker's Day is our midweek short podcast and today features entrepreneur and host of the Mod...

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Biohack: Word of the Year? And Biohacking Book of the Year #654

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BREAKING: BiOptimizers Cyber Monday sale on until the end of the week. Save 33% sitewide. (In particular, check out BIOptimizers sleep and magnesium supplements which I take every night.) Just go to B...

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Beach Before Breakfast. Awesome Biohacking Routines #653

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On the day before Black Friday, I think you'll enjoy this. A Biohacker's Day is our midweek short podcast. We look at morning routines, evening routines, and biohacks that make a difference to daily r...

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The Biohacker's Guide to Not Losing Your Mind on Black Friday (feat. Brett Moran) #652

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What we cover in this episode Why Black Friday is good for planned purchases but terrible for impulse buys The truth about Amazon biohacking discounts Two new products Tony actually bought this ...

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The Brightest SAD Lamp on Earth #651

The Brightest SAD Lamp on Earth #651

Today's pocdast features the brightest SAD lamp on Earth. Or at least, that's what it feels like. (No official testing department was involved.) A Biohacker's Day is our midweek short podcast and to...

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Bryan Johnson vs. Shrooms and Biohacking Business (feat. Joni Laiho) #650

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The world's most measured man just did the most unmeasurable thing. Yes, 5 grams of psilocybin. You've probably seen something of this on social media. Bryan Johnson filmed the whole ego-death experim...

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