#76. Focus vs. Attention: The Key to Transformative Shifts

#76. Focus vs. Attention: The Key to Transformative Shifts

Have you ever experienced a moment of clarity or inspiration that filled you with light and enthusiasm? That's your intuition telling you to pay attention. In this episode, Binu shares her own experience of receiving a powerful message while on a morning walk. She emphasizes the importance of paying attention to what fills you up with positivity and sparks your enthusiasm.


Brendan Bouchard, a mentor to many, has a unique way of teaching high performance habits and motivation that aligns with spiritual thinking. Binu reflects on his message about shifting attention and how it can lead to a shift in your life.


Reclaiming your attention is the key to unlocking an extraordinary life. By being mindful of where your attention lies and making intentional shifts, you can create a life filled with positivity, purpose, and meaningful relationships.

Remember, you have the power to choose where your attention goes and flows. Embrace this power and embark on the journey towards an extraordinary life.

Resources:

Follow Brendon on Instagram here.

Follow me for more inspiration on Instagram here.

Calm is the New Cool Crewneck:

Link to my store www.binu.ca and click on SHOP or just click here.

Check out my programs and services on my website at ⁠binu.ca⁠

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Jaksot(221)

#220. Why I Go Up When I Don’t Know Where to Go

#220. Why I Go Up When I Don’t Know Where to Go

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1 Syys 22min

#219. Stop Feeling Guilty About Making Money

#219. Stop Feeling Guilty About Making Money

Ready to change your relationship with wealth? In this episode, we examine the shift from revenue-focused vanity metrics to actual profit. You will learn how to transition your mindset from “doing it ...

25 Elo 18min

#218. My 2-Week Solo Trip: The Truth Behind The Highlights

#218. My 2-Week Solo Trip: The Truth Behind The Highlights

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18 Elo 42min

#217. Turn Conviction into Currency: Own Your True Financial Power

#217. Turn Conviction into Currency: Own Your True Financial Power

Ever feel like your money blocks are holding you back? Jaclyn Shaw joins Binu to discuss how to stop waiting for clarity and start moving toward the life you really want. It is time to get honest abou...

11 Elo 50min

#216. Why Are You Still Coming Home From Vacation Exhausted?

#216. Why Are You Still Coming Home From Vacation Exhausted?

Ever feel like you need a vacation from your vacation? Binu is diving into how to truly rest on vacation. Stop the cycle of burnout and learn how to actually enjoy your time off by changing your daily...

4 Elo 20min

#215. The Truth about Why Women Suppress their Voices with Leigh Fowler

#215. The Truth about Why Women Suppress their Voices with Leigh Fowler

Binu and guest Leigh Fowler explore the transformative power of storytelling, legacy, and aligned visibility. They discuss how to overcome internal barriers to sharing your voice, practical strategies...

28 Heinä 53min

#214. Leading Yourself Through Major Life Transitions with Varsha Pasel

#214. Leading Yourself Through Major Life Transitions with Varsha Pasel

Binu interviews Varshah Pasel, a Realtor and Executive Leadership Coach, about the intersection of life transitions, environment, and personal growth. This conversation emerged from a shared sense of ...

14 Heinä 32min

#213. The Shocking Truth About Family Expectations I Learned This Month

#213. The Shocking Truth About Family Expectations I Learned This Month

In this episode, host Binu shares personal lessons from a packed June, focusing on speaking your truth, trusting your power, and navigating cultural expectations. Discover strategies for overcoming pe...

7 Heinä 29min

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