How To Live In The Present During Overwhelming Times

How To Live In The Present During Overwhelming Times

When you look into the future, you're just inviting in anxiety over something that probably isn't going to happen or isn't going to feel the way that you think it's going to feel. Instead, you could be living in the present and savoring the moment. I know, so much easier said than done, but this idea has really resonated for Lori and me this past month with all of the events and traveling that's been going on. We're chatting about how we deal with the overwhelm that we feel when we see a jam-packed schedule ahead of us and tips to stay focused and feel your best when you're out of your normal routine.

IN THIS EPISODE, WE TALK ABOUT:

  • Staying focused on what's within your control and letting go of everything that isn't
  • What to do when you're overwhelmed with your workload, especially when you're on the road
  • Easy habits to implement so you can stay as healthy as possible when traveling
  • Getting to the root of what you're really afraid of一it might surprise you!

RESOURCES

  • Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

Listen to Earn Your Happy

CONNECT WITH CHRIS

Follow Me: @chriswharder

Visit My Website: https://chrisharder.me

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1148)

How I'd Start a Business From Scratch Today with Lori Harder

How I'd Start a Business From Scratch Today with Lori Harder

If you lost your business, audience, and platform tomorrow, how would you rebuild from zero? In this episode, Lori and I break down what we would do if we had to start completely from scratch today. W...

29 Heinä 17min

How to Know If the Life You Built Is Still the Life You Want

How to Know If the Life You Built Is Still the Life You Want

What if the life you worked so hard to build isn't the life you want anymore? In this episode, I'm sharing a realization I've been working through at this stage of my life and a conversation with my m...

27 Heinä 24min

The Most Underrated Sales Channel Every Entrepreneur Should Be Using with Lori Harder

The Most Underrated Sales Channel Every Entrepreneur Should Be Using with Lori Harder

What if you could get in front of hundreds of thousands of potential customers without paying for ads or chasing the algorithm? In this episode, Lori and I share one of the most overlooked ways to gro...

22 Heinä 21min

Why You're Doing Better Than You Think

Why You're Doing Better Than You Think

Do you ever feel like everyone else has life or business figured out except you? In this episode, I break down one of the mindset traps entrepreneurs fall into and the reframe that instantly changes h...

20 Heinä 16min

How to Get New Customers Without Ads or Social Media with Lori Harder

How to Get New Customers Without Ads or Social Media with Lori Harder

Tired of feeling like you have to constantly post on social media or spend more on ads just to grow your business? Lori and I unpack one of the biggest takeaways from Dan Martell and Renee Warren's Pi...

15 Heinä 21min

3 Lessons That Changed How I Think About Success

3 Lessons That Changed How I Think About Success

Have you ever reached a goal only to wonder why you still feel restless? In this episode, I break down the mindset shift I took away from a recent trip that completely changed how I think about growth...

13 Heinä 19min

The New Business Trend That's Replacing Information with Lori Harder

The New Business Trend That's Replacing Information with Lori Harder

Are you building a business around information when people are really craving connection? In this episode, Lori and I break down why the next wave of business growth belongs to entrepreneurs who creat...

8 Heinä 20min

The Human Connection Economy That's Making Millions

The Human Connection Economy That's Making Millions

Are you building a business around information when people are craving connection? In this episode, I share why I believe we're entering the human connection economy and why entrepreneurs who recogniz...

6 Heinä 20min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
ostan-asuntoja-podcast
oppimisen-psykologia
rss-perho-rajoilla
rss-oivalluksia-rahasta-elamasta
rss-rikasta-elamaa
rss-10x-finland
rss-inderes
rss-rahapodi
herrasmieshakkerit
rahapuhetta
pomojen-suusta
raharesepti
rss-uskalla-yrittaa
rss-paikoillenne-valmiit-laakikseen
rss-bisnesta-bebeja
rss-karon-grilli
rss-rahataito-podcast