Manoush Zomorodi, Host of 'Note to Self' Podcast

Manoush Zomorodi, Host of 'Note to Self' Podcast

Manoush Zomorodi, the host of WNYC's "Note to Self" podcast, is an advocate for boredom because allowing our minds to wander, she says, can lead to problem solving and fresh ideas. Her book, "Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self," stems from an experiment in which she convinced more than 20,000 listeners to try to disconnect from their phones, just be bored for a moment and jump-start their creativity.

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The Selfish Case for Being Ethical | Eugene Cash

The Selfish Case for Being Ethical | Eugene Cash

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Virtue is a tricky topic. It's often sold to us by religious leaders who are ...

3 Touko 202342min

Neil DeGrasse Tyson on Why Having a "Cosmic Perspective" Will Help You Do Life Better

Neil DeGrasse Tyson on Why Having a "Cosmic Perspective" Will Help You Do Life Better

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today's guest is the legendary astrophysicist Neil deGrasse Tyson. Tyson is t...

1 Touko 20231h 8min

The Buddha's Eight Part Recipe for Happiness | DaRa Williams

The Buddha's Eight Part Recipe for Happiness | DaRa Williams

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This episode kicks off our series on the Eightfold Path which will continue o...

26 Huhti 202350min

Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation

Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. -------- Actor Michael Imperioli is best known for a string of memorable onscreen...

24 Huhti 202358min

The "Performance Whisperer" George Mumford Has Deep Strategies for Flow and Success

The "Performance Whisperer" George Mumford Has Deep Strategies for Flow and Success

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. ---- Perhaps nobody is better at helping people unlock themselves than the Buddhi...

19 Huhti 202356min

Gretchen Rubin on: How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships

Gretchen Rubin on: How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today's guest is a happiness expert and devout non-meditator. In her latest b...

17 Huhti 20231h 7min

From the Metta Hour Podcast with Sharon Salzberg | "Real Life" Book Preview

From the Metta Hour Podcast with Sharon Salzberg | "Real Life" Book Preview

You may have heard our interview with Sharon Salzberg earlier this week where we talked about openness, not believing the stories you tell yourself, and why the most powerful tools often seem the most...

14 Huhti 20231h

Modern Life Is Making You Sick, but It Doesn't Have To | Dr. Gabor Maté

Modern Life Is Making You Sick, but It Doesn't Have To | Dr. Gabor Maté

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- There's so much to be grateful for in modern medicine. We can all agree that...

12 Huhti 202357min

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