Hansa Bergwall, Reminding Us That We Die So That We Live
The WeCroak app, which sends reminders that you're going to die -- five times a day, is not meant to be morbid, founder Hansa Bergwall said, but to make us stop and appreciate the moment we're living ...
14 Maalis 201846min
Lt. Col. Jannell MacAulay, Teaching 'Mental Push-ups' in US Air Force
Dr. Jannell MacAulay, a lieutenant colonel and flight instructor in the United States Air Force with over 3,000 flying hours as a combat veteran, sees mindfulness meditation as national security asset...
7 Maalis 201849min
Rhonda Magee, Law Professor Using Mindfulness to Defeat Bias
"Part of what I have decided for myself - it's a decision - I don't want to be part of the pain, creating more pain in the world, for myself or for others," said Rhonda Magee, a law professor at Unive...
28 Helmi 20181h 5min
Brad Katsuyama, Wall Street Reformer
Brad Katsuyama's blood pressure levels were "out of control" and he decided to make a significant change in his life. The Canada native left his job at Royal Bank of Canada, began a regular meditation...
21 Helmi 201859min
Bob Roth, Meditation Teacher to the Stars
Oprah Winfrey, Tom Hanks and David Letterman are just some of the dozens of celebrities who sought out Bob Roth to learn Transcendental Meditation (TM), a mantra-focused meditation practice. Roth, who...
14 Helmi 20181h 4min
Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
Susan Kaiser Greenland, an author and former corporate attorney, and Annaka Harris, an author and editor, work together to teach mindfulness meditation to children and their families through Greenland...
7 Helmi 201855min
Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Tim Ferriss, the host of "The Tim Ferriss Show" podcast and the author of several best-selling books, including "The 4-Hour Workweek" and "Tribe of Mentors," has built an entire empire around offering...
31 Tammi 20181h 5min
Yael Shy, Helping College Students Fight Stress and FOMO
Yael Shy, the author of "What Now? Meditation for Your Twenties and Beyond," says she came to meditation from "a lot of suffering" as a student at New York University in 2001 -- the same year the Worl...
24 Tammi 20181h 8min
