Don't Let This Crisis Go To Waste | Roshi Joan Halifax

Don't Let This Crisis Go To Waste | Roshi Joan Halifax

Roshi Joan Halifax is definitely not arguing the pandemic is a good thing, but she also believes we shouldn't let this crisis go to waste. It's a wake-up call, she says - a chance for us to really take a beat and ask ourselves what actually matters, both individually and as a culture. Roshi Joan Halifax is a buddhist teacher, zen priest, anthropologist, and pioneer in the field of end-of-life care. She is founder, abbot, and head teacher of Upaya Institute and Zen Center in Santa Fe, New Mexico. And her motto for this crisis, as you will hear, is: strong back, soft front. Where to find Roshi Joan Halifax online: Website: https://www.upaya.org/about/roshi/ Twitter: Joan Halifax (@jhalifax) / https://twitter.com/jhalifax Facebook: Joan Halifax / https://www.facebook.com/joan.halifax For a limited time, we're offering a 40% discount on a year-long subscription to the app. Visit tenpercent.com/podcast40 to get your discount and get support for your meditation practice today. This promotion is only available to users without a current Ten Percent Happier app subscription. Other Resources Mentioned: Glassman Roshi / https://en.wikipedia.org/wiki/Bernie_Glassman Arnold van Gennep / https://en.wikipedia.org/wiki/Arnold_van_Gennep What is Jukai? / https://www.lionsroar.com/what-is-jukai/ Biography of Nelson Mandela – Nelson Mandela Foundation https://www.nelsonmandela.org/content/page/biography Malala - Girls' Education / https://malala.org/advocacy?sc=header Heather McTeer Toney / https://www.momscleanairforce.org/team/heather-mcteer-toney/ The Sun My Heart by Thich Nhat Hanh / https://www.amazon.com/Sun-Heart-Thich-Nhat-Hanh/dp/0712654224 Aldo Leopold / https://www.aldoleopold.org/about/aldo-leopold/ Robert Bly / http://www.robertbly.com/ Stanislav Grof / https://en.wikipedia.org/wiki/Stanislav_Grof Venerable Tara Tulku Rinpoche Additional Resources: Ten Percent Happier Live: https://tenpercent.com/live Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide Free App Access for Journalists, Teachers, Healthcare, Grocery and Food Delivery, and Warehouse Workers: https://tenpercent.com/care Full Shownotes: https://www.tenpercent.com/podcast-episode/joan-halifax-249

Jaksot(1012)

Stoic Practices for Getting Rid of Mental Junk, Your Morning Routine, and Talking to the Dead | Ryan Holiday

Stoic Practices for Getting Rid of Mental Junk, Your Morning Routine, and Talking to the Dead | Ryan Holiday

How to become the wisest version of yourself.   Ryan Holiday is one of the world's bestselling living philosophers. His books, including The Daily Stoic, The Obstacle Is the Way, Ego Is the Enemy, Sti...

11 Helmi 1h 7min

Unlocking the Body's Innate Capacity for Healing: From Colds and Injuries to Anxiety and Heart Health | Dr. Victoria Maizes

Unlocking the Body's Innate Capacity for Healing: From Colds and Injuries to Anxiety and Heart Health | Dr. Victoria Maizes

Our bodies are brilliant at healing. An integrative doctor on how to tap that resource. Victoria Maizes, MD, is the founding executive director of the Andrew Weil Center for Integrative Medicine. Her ...

9 Helmi 1h 19min

This Quick Practice Will Make You Feel Lighter | Jay Michaelson

This Quick Practice Will Make You Feel Lighter | Jay Michaelson

A guided loving-kindness meditation from Jay Michaelson that ditches the phrases and uses visualization instead. If you've done traditional metta (loving-kindness) practice before, you know it involve...

8 Helmi 13min

How To Stop an Anxiety Spiral, The Best Protections Against Financial Ruin, and a Workaholic's Guide to Productivity (and Self-Care) | Andrew Ross Sorkin

How To Stop an Anxiety Spiral, The Best Protections Against Financial Ruin, and a Workaholic's Guide to Productivity (and Self-Care) | Andrew Ross Sorkin

Life hacks life from one of the busiest journalists of our time.   Andrew Ross Sorkin is an award-winning journalist for The New York Times, a co-anchor of CNBC's Squawk Box, and the founder and edito...

6 Helmi 53min

Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro

Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro

Practical advice from a straight-talking former criminal and occasionally profane Dharma teacher.  Vinny Ferarro has practiced insight meditation (vipassanā) since the mid-90s. He's the Guiding Teache...

4 Helmi 1h 6min

How a Simple Mindset Shift Can Reduce the Risk of Heart Disease and Improve Overall Health | Dr. Tara Narula

How a Simple Mindset Shift Can Reduce the Risk of Heart Disease and Improve Overall Health | Dr. Tara Narula

A smarter way to think about disease prevention. Dr. Tara Narula is a board-certified cardiologist at Lenox Hill Hospital in Manhattan and Chief Medical Correspondent for ABC News. Her new book is The...

2 Helmi 1h

How To Create Micro-Moments of Sanity No Matter What's Happening Today | Jay Michaelson

How To Create Micro-Moments of Sanity No Matter What's Happening Today | Jay Michaelson

A conversation with Jay Michaelson, our Teacher of the Month for February, about his path to meditation, navigating multiple identities, and why he calls himself a "cynical, sarcastic bitch." Jay Mich...

1 Helmi 28min

George Saunders On: Getting Un-Stuck, Calming the Inner Critic, and Building Empathy Without Becoming a Chump

George Saunders On: Getting Un-Stuck, Calming the Inner Critic, and Building Empathy Without Becoming a Chump

A conversation with celebrated author George Saunders about his new novel, Vigil, and what fiction can teach us about empathy, self-awareness, and mortality. George Saunders is the bestselling, award-...

30 Tammi 1h 6min

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