A Holiday Survival Guide for Difficult Conversations | Bill Doherty

A Holiday Survival Guide for Difficult Conversations | Bill Doherty

What to do if you find yourself marooned at your Thanksgiving meal, facing a voluble uncle who is spewing political ideas you find abominable? Our guest today is overstuffed (see what I did there?) with practical ideas. I first met Bill Doherty several years ago, when I was doing a story for Nightline about a group called Braver Angels. The group was formed in the aftermath of the 2016 election, with the idea of bringing reds and blues together to create some mutual understanding and trust. As I watched the man moderating these seemingly incredibly successful discussions (ie no shouting, no rote recitations of slogans), I was really impressed. I later learned that he was both a marriage counselor and a meditator. So I invited him to come on the show. In this conversation, we discuss: why trying to change people's minds or get them to abandon their core values is unlikely to be a winning strategy; the value of sticking with so-called "I" statements; and how to reach what he calls "accurate disagreement." Please note: this interview was recorded before most of the tumultuous events of 2020, but it remains immovably relevant. Where to find Bill Doherty online: Website: https://braverangels.org Website: https://dohertyrelationshipinstitute.com Twitter: https://twitter.com/billdoherty Full Show Notes: https://www.tenpercent.com/podcast-episode/bill-doherty-301

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1090)

What's Worth Living For? | Dr. Atul Gawande

What's Worth Living For? | Dr. Atul Gawande

A surprisingly uplifting conversation on aging, sickness, and death. Plus: why you get happier as you get older, hard-earned tips for handling tough diagnoses, and how to think about AI in your health...

14 Syys 56min

Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn't Work, and His Harrowing Psychedelic Journeys

Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn't Work, and His Harrowing Psychedelic Journeys

The legendary comedian says you don't have to be tortured to be an artist, he doesn't need an index card of achievements in his pocket anymore, and even the bad trips have led to good destinations. Ne...

11 Syys 58min

Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life | Laurie Santos and Gretchen Rubin

Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life | Laurie Santos and Gretchen Rubin

How to understand your tendencies and identify what's keeping you stuck. Plus: advice on treating resistance as data, reclaiming time affluence, and avoiding "procrasticlearing." Laurie Santos is the ...

9 Syys 1h 2min

The Science Of Building The Life You Want | Arthur Brooks

The Science Of Building The Life You Want | Arthur Brooks

Plus: the benefits of a "reverse bucket list"; clear formulas for happiness, enjoyment, satisfaction, and purpose; and how to engage in the world's problems without being miserable. Professor and writ...

7 Syys 1h 22min

The Psychology Of Success | Guy Raz

The Psychology Of Success | Guy Raz

A podcast pioneer on failure, resilience, luck, work/life balance, and the power of questions. Guy Raz has been instrumental in creating some of the most iconic podcasts in the world, including Wonder...

4 Syys 1h 10min

When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth

When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth

How the people, places, and things around you can bring out your best. Plus, why willpower is unreliable, why AA works for so many people, and where to put your phone.  Angela Duckworth is the Rosa Le...

2 Syys 1h 4min

The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations | Charles Duhigg

The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations | Charles Duhigg

There's a three-part framework for analyzing, breaking, or building any habit. There's also a simple way to identify which ones might be "keystone habits" for you. And the surprising discovery of the ...

31 Elo 1h 8min

Sara Bareilles On: The Feelings You Fear Might Destroy You, What Antidepressants Actually Did to Her Creativity, and Why There's Nothing to Fix

Sara Bareilles On: The Feelings You Fear Might Destroy You, What Antidepressants Actually Did to Her Creativity, and Why There's Nothing to Fix

Plus: her complicated relationship with antidepressants, weathering fertility struggles, and aging in public. Sara Bareilles joins Dan to discuss her new album Good Grief, a record she made after losi...

28 Elo 1h 3min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
tiedenaiset-podcast
meditaatiot-suomeksi
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
katilon-kahvitunti
voi-hyvin-meditaatiot-2
rss-kuumilla-aalloilla
rss-pt-paahtio
paaasia-podcast
fitnesskuplassa
rss-uplevel-by-sonja-hannus
paritellen
rss-spessu
mielen-puolikkaat
pimppiheimo
rss-vapaudu-voimaasi