The Hard Questions That Might Save Your Relationship | Susan Piver

The Hard Questions That Might Save Your Relationship | Susan Piver

Today we have some counterintuitive relationship advice. If you're in a tough spot with your loved one, why would you want to have a deep chat about religion, politics, work, or your eating habits? Wouldn't that just make everything worse? My guest today says asking these hard questions is exactly what you should do. Susan Piver is a fan favorite in TPH-world. She has been a practicing Buddhist for more than a quarter-century. She's a graduate of a Buddhist seminary, founder of The Open Heart Project, and a New York Times bestselling author of many books, including How Not to Be Afraid of Your Own Life. This month, she's releasing a revised and expanded edition of her blockbuster book, The Hard Questions: 100 Essential Questions to Ask Before You Say "I Do." This book started out as a relationship tool for recently engaged couples, but it's taken on a much broader life. You can use it if your long-term relationship has hit a snag, if you've recently broken up with someone and want to understand why, or if you're single and just want to know yourself better. The book originally came out 20 years ago, but a lot has changed since then, so Susan has gone through and done a big rewrite. In this conversation, we talk about: why hard questions are so key to building or rebuilding the foundation for a healthy relationship; the difference between love affairs and long-term relationships (and how failing to see the difference can tank your relationship); why breakups are rarely caused by lack of love, but instead by something else; and Susan will explore, from a Buddhist perspective, what happens when the boundaries between you and another person begin to dissolve – and what to watch out for when this happens. Also, there's (just barely!) still time to join us in our free Taming Anxiety Challenge. This ten-day meditation challenge will teach you how to understand your anxiety and give you practical tools for coping with the difficult thoughts and emotions that arise when you are anxious. And it's also a great way to kickstart your meditation practice. You can join the Taming Anxiety Challenge by downloading the Ten Percent Happier app: https://10percenthappier.app.link/install. You should be prompted to join the Challenge after registering your account. If you've already downloaded the app, just open it up or visit this link to join: https://10percenthappier.app.link/TamingAnxietyChallenge. Be sure to sign up by June 24! Full Shownotes: https://www.tenpercent.com/podcast-episode/susan-piver-359

Jaksot(995)

How To Stay Open and Curious Even When You're Exhausted or Annoyed | Sarah Ruhl

How To Stay Open and Curious Even When You're Exhausted or Annoyed | Sarah Ruhl

An antidote to boredom and stuckness. Sarah Ruhl is an award-winning American playwright, author, essayist, and professor. Her latest book is Lessons from My Teachers: From Preschool to the Present. ...

29 Loka 20251h 14min

Feeling Stuck? Dull? Flat? Here's a Better Path to the "Good Life." | Shigehiro Oishi

Feeling Stuck? Dull? Flat? Here's a Better Path to the "Good Life." | Shigehiro Oishi

An often overlooked secret, from a U. Chicago happiness expert. Shigehiro Oishi is the Marshall Field IV Professor of Psychology at the University of Chicago. He is one of the foremost authorities o...

27 Loka 20251h 10min

How To Communicate Effectively With Other Human Beings

How To Communicate Effectively With Other Human Beings

Sharing an episode featuring Dan from a podcast we love, Think Fast, Talk Smart. In this episode of Think Fast, Talk Smart, Dan and host Matt Abrahams discuss how mindfulness can transform our communi...

26 Loka 202525min

Do You Feel Like Everybody Sucks? Here's a 10-Minute Pain Reliever.

Do You Feel Like Everybody Sucks? Here's a 10-Minute Pain Reliever.

If the idea of "sending love to all beings" makes you roll your eyes, this episode is for you. Dan leads a guided meditation, suitable for all levels of experience. Originally recorded during one of o...

24 Loka 202512min

How To Perform Under Pressure—With Both Peace and Confidence | Jim Murphy

How To Perform Under Pressure—With Both Peace and Confidence | Jim Murphy

A performance coach and bestselling author shares practical tools for thriving in crisis, shaving down the ego, and designing the life you want. #1 New York Times bestselling author Jim Murphy is a ...

22 Loka 20251h 20min

The Science Of Getting Out Of Your Head | Annie Murphy Paul

The Science Of Getting Out Of Your Head | Annie Murphy Paul

An acclaimed science writer on how to upgrade your mind by using more than your head. Annie Murphy Paul is a science writer and TED speaker. Her latest book is The Extended Mind: The Power of Thinking...

20 Loka 202559min

How Can I Meditate (Or Do Anything Else) When I'm in Pain? | Sebene Selassie

How Can I Meditate (Or Do Anything Else) When I'm in Pain? | Sebene Selassie

A longtime cancer survivor — and our Teacher of the Month — has some suggestions for working with pain. Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouT...

19 Loka 202523min

Telling Harsh Stories to Yourself About Yourself? How To Rewrite the Narrative. | Allison Sweet Grant

Telling Harsh Stories to Yourself About Yourself? How To Rewrite the Narrative. | Allison Sweet Grant

Nobody makes it out of childhood unscathed. Here's a guide to letting go of the past. Allison Sweet Grant, graduate with dual master's degrees from the University of Michigan, is a psychiatric nurse...

17 Loka 202546min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
selvin-pain
rss-pt-paahtio
paaasia-podcast
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
junnut-pelissa
terapiassa
selviytyjat-tarinoita-elamasta
rss-mighty-finland-podcast
rss-narsisti
rss-duodecim-lehti
rss-terapiaklubi
rss-kuumilla-aalloilla