Hack Your Metabolism with Lumen

Are you looking to achieve metabolic flexibility? This is the episode for you then! In this week's episode, Nathalie talks to Daniel Tal about the Lumen device. Lumen measures metabolism in a single breath, in less than a minute, instead of an hour-long test in a lab. The technology uses CO2 from the breath to calculate whether the user is burning fats, carbs or some combination of the two – it then interfaces with an app to provide guidance and feedback with the goal of supporting users in developing "metabolic flexibility". This is the perfect episode for those who are health focused, but don't want to do a hardcore diet like Keto. Meet This Week's Guest Daniel Tal! Daniel is a seasoned entrepreneur, co-founder, and CEO of Lumen, a company developing consumer nutrition management platform, based on a small device that measures metabolism in a single breath and provides personalized food, lifestyle, and health recommendations. Episode Sponsor: Oxford Healthspan manufactures the top Spermidine Supplement on the market – Primeadine. Primeadine is a food-based supplement with an extremely high safety profile that halts 6 of the 9 hallmarks of aging. It is the purest in the market, with zero fillers and a formulation that also supports the endogenous production of spermidine through a prebiotic. The visible results that I have experienced and observed in my clients include – better deep sleep, better hair, skin and nails – but all these pale in comparison to the benefits you don't see – the DNA protection, autophagy upregulation, improved cellular communication and much much more. To try Primeadine for yourself go to Primeadine.com and use promo code BIONAT15 to save 15% off your purchase. Key Takeaways [00:50] About Daniel Tal.. [02:40] What about this product made Daniel want to create a business with this product?.. [06:52] When did Lumen come to the market?.. [08:55] Who is Lumen appropriate for?.. [13:19] What would be the ideal day for your metabolism according to the Lumen device?... [17:44] Metabolic flexibility, the key to a balanced and healthy body.. [19:50] Customization with the Lumen and how that is done… [26:27] Integration of other devices with the Lumen… [31:45] What should you do to prepare for the Lumen device reading?.. [35:32] Lumen is constantly improving the technology with more data. The more people use it the better the device works. The more you use it the better the device learns you… [40:24] Different devices and the metrics they use to measure metabolism… How Lumen uses carbon dioxide to measure metabolism.. [49:30] Daniel touches on Lumen's evolution and how Lumen is a company devoted to continually learning and improving their product. To purchase Lumen you can visit https://www.lumen.me/ and use Promo Code BIONAT to save $25 off your purchase. Linkage: https://www.facebook.com/groups/lumen.me Instagram: @lumen.me Twitter: @LumenMetabolism Disclaimer: This podcast and the information presented are for informational purposes only and not intended to diagnose or treat disease. Before making any changes to your nutrition or supplementation please check with your physician or health provider.