#331: Erin Tucker-Eastern Washington University | From Brooklyn Streets to Big Sky Dreams

#331: Erin Tucker-Eastern Washington University | From Brooklyn Streets to Big Sky Dreams

From a street race with his sister in Brooklyn to leading Eastern Washington’s program in the Big Sky, Erin “Tuck” Tucker’s journey is full of grit, lessons, and growth. In this conversation, Tuck pulls back the curtain on coaching under Mouse, learning the hard way at Illinois, building something special at Kentucky, returning to Florida, and finding his home at EWU.


🏙️ Brooklyn circle-block race → first taste of sprinting

🐊 Florida years: Ralph, Mouse, behavior-mod moments, and a 46-split epiphany

🎯 Retiring on his own terms → stepping into coaching at Illinois

🧰 First lessons: “more is better,” breaking school records, recruiting hurdlers, and mistakes that became teaching points

🏟️ Kentucky: from five walk-ons to SEC-level success, coaching women, and balancing swagger with growth

🤝 Mentorship & humility: evolving with Mouse, learning from Weber, and leaning into staff dynamics

🦁 Penn State years: becoming the glue, associate head coach experience, and preparing for the top chair

🦅 Eastern Washington: culture-building, scholarships, and a vision for Big Sky greatness

🔊 Signature “MOOOOOOOOOOOOOOOVE!”—where it came from and why it stuck

👨‍👩‍👧 Fatherhood, leadership maturity, and coaching with empathy


“Having a son changed me. If I wouldn’t curse around my own kids, why would I curse around someone else’s?” — Erin Tucker


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Jaksot(804)

#341: Mike Garber-Glenwood (IL) High School | Relentlessly Positive Coaching

#341: Mike Garber-Glenwood (IL) High School | Relentlessly Positive Coaching

From Glenwood alum to head coach, Mike Garber shares how a mentor’s relentless positivity shaped his coaching, why he treats the classroom like five daily “shows,” and how he helps athletes do what th...

15 Joulu 20251h 41min

BONUS: Ritchie Beene at 2024 USTFCCCA LIVE interview!

BONUS: Ritchie Beene at 2024 USTFCCCA LIVE interview!

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for...

14 Joulu 20258min

BONUS: Marques Lowe at 2024 USTFCCCA LIVE interview!

BONUS: Marques Lowe at 2024 USTFCCCA LIVE interview!

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for...

13 Joulu 202511min

BONUS: Greg Schmidt at 2024 USTFCCCA LIVE interview!

BONUS: Greg Schmidt at 2024 USTFCCCA LIVE interview!

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for...

12 Joulu 20259min

#ad FREE Online Track/Field Clinic starts tomorrow by Glazier Clinics

#ad FREE Online Track/Field Clinic starts tomorrow by Glazier Clinics

Excited to tell you about a FREE online Track and Field clinic starting tomorrow December 12th and continuing all day on December 13th.Our friends at Glazier Clinics have set up a fantastic clinic for...

11 Joulu 20252min

BONUS: Tyreek Price at 2024 USTFCCCA LIVE interview!

BONUS: Tyreek Price at 2024 USTFCCCA LIVE interview!

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for...

11 Joulu 202512min

BONUS: Dave Espinoza at 2024 USTFCCCA LIVE interview!

BONUS: Dave Espinoza at 2024 USTFCCCA LIVE interview!

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for...

10 Joulu 20259min

#94: Gill1918 Presents Katie Follett "Developing a Competition Mindset" Powered by Coach O

#94: Gill1918 Presents Katie Follett "Developing a Competition Mindset" Powered by Coach O

Katie Follett is a National Champion in the USATF Road Mile and a World Indoor Finalist at 3000m. She competed as a pro for 13 years. Now she's giving back to the sport in many ways including serving ...

9 Joulu 202513min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
rss-gillacast
rss-ylilyonti
rss-235-podcast
rss-kihu
runners-high-podcast
rss-nba-tuokio
rss-girls-run-the-world
rss-oskarin-arki
rss-paholaisen-asianajaja-mufc-podcast
rss-hit-podcast
rss-442-podcast
rss-piippuhylly
rss-padelpodi