Jane Erbacher - Queen of the Ergs!
In this episode we’re joined by Jane Erbacher, founder of Erg Army, we like to call her “Queen of the Ergs.” Jane’s energy is unmatched, and so is her knowledge. We dive into her two favourite things ...
13 Loka 20251h 48min
Georgie Bullock : Training for performance, not perfection.
This week we chat to Georgie Bullock, 5x Hyrox podium finisher, personal trainer and online coach, passionate about helping others on their own fitness journey.In this episode, Georgie opens up about ...
29 Syys 20251h 6min
Renee McGregor : What Every Female Athlete Needs to Know
This week’s guest is none other than Renee McGregor – one of the leading voices in sports nutrition, RED-S, and hormonal health. She’s worked with Olympic and Commonwealth athletes, written bestsellin...
22 Syys 20251h 21min
Kayti Simonson - Not just an athlete.
This week we’re joined by Kayti Simonson – Canadian HYROX athlete, lawyer, public speaker, and all-round powerhouse. She raced in the Elite 15 Doubles at Worlds in Chicago with Kris Rugloski and repre...
15 Syys 202556min
Carla Molinaro - Elite runner. 50K World Champion. World record Holder.
This week, we sit down with Carla Molinaro — elite runner, coach, and world record holder for running the entire length of the UK in just 12 days. 🏆Carla’s career is stacked with achievements: 50K Wo...
8 Syys 20251h 1min
Holly Wootten - Elite Trail Runner, from Helvellyn to 247 Rivington
This week, we’re joined by elite trail and ultra runner Holly Wootten — a powerhouse across the trails, fells, sky, and ultra distances. Fresh off her win at the Helvellyn Sky Ultra, Holly breaks down...
1 Syys 20251h 31min
Em Pitomaki – Let’s Hear from LSKD’s Athlete Manager
This week we sit down with Em Pitomaki, LSKD’s Athlete Manager. LSKD is currently one of the fastest growing activewear brands in Australia and it’s one that we feel very grateful to be a part of. We ...
26 Elo 20251h 4min
